"Peak performance is dependent on passion, grit, determination, and a willingness to do something poorly until you can do it well." - Zig Ziglar
Thank you for commenting on my "July Workout/August Workout" blog. Have a healthy day!
PS: Welcome to Sparkpeople! That is GREAT that you have been faithful to healthy eating since joining two weeks ago! I also have unhealthy thought patterns sometimes...that is normal. We just have to fight through it and remember that we are worth our best effort. Find an exercise that you enjoy doing...that way you'll be more likely to do it. By the way, I live in Maryland too. 1369 days ago
to SparkPeople and the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. -- Lou 1375 days ago
WELCOME TO THE DONE GIRLS TEAM! I'm so glad you decided to join us! If there's anything I can do to help you along your weight loss journey, please don't hesitate to let me know. I wish you the best of luck. God bless!