BEGINAT36  
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Starting Fresh at 36!

I'm Becky...married to my husband Tom for almost 10 years...mom to 2 wonderful girls (5 and 3)...work 4 days a week...part-time student in occupational therapy.

Goal is to get fit, maintain flexibility, and boost energy. I'm a career switcher and won't be done my OT program until I'm about 40 yo (gasp!) and will be doing pediatrics, so need to maintain my health and fitness to be the best OT I can be. More importantly though, I want to achieve these lifestyle changes for my ...
I'm Becky...married to my husband Tom for almost 10 years...mom to 2 wonderful girls (5 and 3)...work 4 days a week...part-time student in occupational therapy.

Goal is to get fit, maintain flexibility, and boost energy. I'm a career switcher and won't be done my OT program until I'm about 40 yo (gasp!) and will be doing pediatrics, so need to maintain my health and fitness to be the best OT I can be. More importantly though, I want to achieve these lifestyle changes for my family and be there for my husband and kids for a very LONG time! Cheers!




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 current weight: 182.0 
 
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Member Since: 3/19/2008

SparkPoints: 0

Fitness Minutes: 619

My Program:
To meet my weight loss and fitness goals, I'm trying to stay in my calorie range each day, watch my sodium intake to keep below 2,300 mg/day, and doing the couch to 5K running program. I am on week 5 of the C25K program and its going well so far. I am also trying to get at least 8 glasses of water each day as this really seems to help me lose weight.

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From:
L*I*T*A*




Member Comments:
L*I*T*A*
6/21/2010 12:28:10 AM






*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Have a great week!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for your your friendship!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ lita





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L*I*T*A*
7/4/2009 4:32:52 PM

•*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
.•*´¨ )¸blessings and hugs. lita•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-




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L*I*T*A*
11/8/2008 10:51:46 PM


¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Just stopping by to send some love your way ♥.•*¨) .•*´¨ ) ¸.•*¨) -:¦:-
and to Sparkle your page.
Have a Great weekend..............
(¸.•´(•*¨.HUGS♥.•*¨) -:¦:- ♥ lita ♥-:¦:-




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L*I*T*A*
5/24/2008 10:50:08 PM

just dropping by to say hi................wow,...............look at your ticker gooooooooooooo.............your on fire...............hope you are having a great memorial weekend..................blessings and hugs.............lita




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L*I*T*A*
4/18/2008 12:48:31 PM

welcome to the team .....sparkpeople class of march 16-22...2008
so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team .........look at your ticker goooooooooooooooooooooooooo
it sure going in the right direction..............congratulations on your progress so far....................
blessings and hugs................lita



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