BEFITWALKING   26,161
SparkPoints
25,000-29,999 SparkPoints
 
 
A cooling splash of lemon!








I have 7 pics in my gallery





Awards






 
ACCOUNTABLY HEALTHY!

My mission to stay healthy and fit for life. Although working out is not always easy, I do enjoy it just the same. Being a SparkMember is great. It keeps me ACCOUNTABLE and pointing the finger at myself!
My mission to stay healthy and fit for life. Although working out is not always easy, I do enjoy it just the same. Being a SparkMember is great. It keeps me ACCOUNTABLE and pointing the finger at myself!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 4.0 
 
0
2.5
5
7.5
10


 
Interact with BEFITWALKING

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/26/2008

SparkPoints: 26,161

Fitness Minutes: 60,343

My Goals:
Increase my water intake.
Stay motivated and focused.
Step up and out of my comfort zone.
Cut back on my carbs!

My Program:
I use SparkPeople to track my food and exercise. I exercise at least 5 days a week (3 cardio, 2 weights/floor). I try to run/jog about 4-6 miles on weekends.

Other Information:
Certified aerobics trainer. Started a fitness business - BE FIT WALKING. Host weekend fitness walk groups.

Profile Image





 
 



Pedometer
From:
BEFITWALKING

Glucerna Hunger Smart shake
From:
SLIMMERJESSE

Pedometer
From:
CURVYELVIESAYS

Welcome Mat
From:
Fabulous, Fun, ...

Easter Basket
From:
JANNYPANTS

Flowers
From:
MARIONVA




Member Comments:
MOMMY445
3/22/2012 11:17:50 AM

just stopping by to say hi and to wish you a fantastic day!



Report Inappropriate Comment
OVHENDERSON
1/17/2012 11:40:17 AM

Thanks for the add. I found you on Twitter, but I'm not sure if I linked up with the right Be Fit on Facebook...there are two different ones. emoticon



Report Inappropriate Comment
DOBIE76
3/30/2010 10:43:01 PM

Thanks for the encouragement. It's great to be back emoticon



Report Inappropriate Comment
DSHONEYC
3/30/2010 4:50:28 PM

Thanks for the encouragement new emoticon



Report Inappropriate Comment
RUNNINGPFUHL
3/26/2010 5:56:54 PM

Thanks for your comments on my blog today. Yup, I know I'm lucky to have her as a friend. Every week she works out a different part. Yesterday was arms and legs. Ooooh man I'm feeling it today!



Report Inappropriate Comment
Member Comments Page (25 total):  < Previous12345Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page