My first goal is to get below the 200 pound marker.
I am doing cardio at least 45 mins each day. Eating small healthy meals through out the day.
My name is Barbara and I live just outside of Washington, DC in the suburbs. I belong to LaFitness so if there is anyone searching for a workout partner drop me a note. I workout at the Arlington locations and sometimes the Laurel.
Hello! I just came across your page as I was perusing the official page for the local DMV Sparkteam. I just want to connect with a few folks in my area who are actually active on SP. I've added you as a friend in hopes of providing support and gaining inspiration.
I'm Natalie one of the co-Leaders of the 13.1 Miles..Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running! :-) Natalie