BEEVEEHEEL   3,439
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2,500-3,999 SparkPoints
 
 





Thinking, thinking, thinking....



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Determined This Time

I need help with weight loss!!!! I was just minutes away from calling my primary care provider about weight loss surgery and a friend of mine told me about SparkPeople! This might be the key that I need! Pray for me!!!!!
I need help with weight loss!!!! I was just minutes away from calling my primary care provider about weight loss surgery and a friend of mine told me about SparkPeople! This might be the key that I need! Pray for me!!!!!




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 Pounds lost: 3.0 
 
0
12.5
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37.5
50


 
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Member Since: 12/31/2008

My Goals:
I turn 50 this year and I've always said I want to be in good physical shape by the time I turn 50. Too bad I waited so late to start. I finally get it! I have to exercise more and eat less. That's my goal for this year.

My Program:
I have begun to exercise 3-4 days per week. I eat out less and try to make a conscious effort to make sensible choices. I'm not there yet but getting close.

Personal Information:
A native Mississippian but am a current Tennessean and loving it!

Other Information:
I am proud that I use my "Me" time to exercise. My body feels great!

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Holly
From:
QUILTINGB52

Sunshine
From:
DEBBIEKAY1

Jack-O-Lantern
From:
QUILTINGB52

Happy Birthday
From:
BBQ (BEAUTIFUL,...

Gold Star
From:
BLACKANDI

Flowers
From:
BIKE82X




Member Comments:
QUILTINGB52
10/8/2010 1:36:08 PM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!
♥-:¦:-♫
♫´¨¨)) -:¦:-♥
♫¸.·´ .·´¨¨))





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EMPOWEREDN09
9/15/2009 8:44:44 AM

Thank you for dropping by my page with a ray of your sunshine! Best wishes as you continue moving toward the BEST you can be.



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BLESSEDBRNEYEZ
9/13/2009 11:58:07 AM

emoticon BBQ~~~~U have our support!!! Don't do the surgery if you don't want it 100%. I know people who have had gastric and the band. Its not a quick fix!!!! Set small goals first.. Trust me we have to crawl before we walk !! emoticon



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LHSCOTT
9/11/2009 12:09:53 AM

emoticon to the BBQ!!!!



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MZAQUARIAN
9/9/2009 5:38:20 PM

emoticon emoticon emoticon emoticon HAPPY, HAPPY BIRTHDAY!!!!!



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