BEESUTH   36,300
SparkPoints
30,000-39,999 SparkPoints
 
 
Summer of 2008





A slightly creepy photo of Emmeline





1/24/09 101 pounds GONE



I have 19 pics in my gallery





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Being my own cause

I had an epiphany the other day--No one but me will ever be able to make me lose weight and be healthy.
I had an epiphany the other day--No one but me will ever be able to make me lose weight and be healthy.




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Profile

Member Since: 9/5/2006

SparkPoints: 36,300

Fitness Minutes: 28,065

My Program:
The best way for me to eat well and stay healthy is to PAY ATTENTION--to what I am eating, to what I am doing, to my attitude, everything.

Personal Information:
I live in the beautiful Pacific Northwest.



Other Information:
Specific - (what,when, how)
Measurable - (how much, how long,)
Attainable - (plan wisely for timeline)
Realitic - ( you believe this can be done)
Timely - (set a time guide for loss #, exercise min, date to reach)

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Applause
From:
HOLLY404040

Thank You Note
From:
JENNY712

Flowers
From:
GFNOMAD

Rainbow
From:
HOLLY404040

Valentine
From:
HOLLY404040

Flower Pot
From:
JJENZSLIM




Member Comments:
HI_MISSY
9/24/2012 9:51:51 PM

Hey sweets - haven't seen you in awhile, just checking up on you.



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AJIOTAL
7/25/2012 10:52:48 PM

Hi!! I have been MIA for years and still dealing with this weight struggle but I think I got it down mentally now!! I think I "get it" and why I have not been truly successful... I hope all is well! :)



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SWEETINDY500
11/28/2011 2:24:33 AM

Where have you been, girl?! I was getting really worried about you. Are you okay?

Linda




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JENNY712
10/13/2011 3:02:47 AM


"GIVE THE FOLLOWING GIFTS":

To your enemy . . .forgiveness,
To your opponent . . .tolerance.
To a friend . . . your heart.
To a customer . . . service.
To all men . . .charity.
To every child . . . a good example
To yourself . . .respect

-Author unknown
http://www.thoughts-about-god.com/quotes



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SPARERIBAZ2
8/8/2011 11:05:59 AM

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Happy Anniversary to You Both!!!



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