Gracias para la pinata! Yeah, I think this is hormonal anxiety. Not like me at all. It is not overwhelming, just sort of in the background. It it is not gone by the afternoon, Iʻm going for a walk or short jog just to move some blood around. This menopause business is for the birds.
Awesome that you cranked out 30 pushups! That's not being a weenie! Besides, you're doing all that cardio! I have to hit the treadmill and watch tv at the same time (haha!) since it's so miserable outside!