BEEKAHBUG   30,204
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30,000-39,999 SparkPoints
 
 
November 11, 2014



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Beekahbug

Hello! I am embarking on a new journey to become more healthy. I have been on Spark for 3 years now but have not stuck with it or used the program to its fullest. So, I am going to give it another try. Please feel free to check out my blogs.
Hello! I am embarking on a new journey to become more healthy. I have been on Spark for 3 years now but have not stuck with it or used the program to its fullest. So, I am going to give it another try. Please feel free to check out my blogs.




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 Pounds lost: 32.0 
 
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Member Since: 1/28/2010

SparkPoints: 30,204

Fitness Minutes: 6,767

My Goals:
I would like to lose about 100-120 pounds over the next year or so. I would like to begin and maintain a gentle exercise routine.

My Program:
I am researching meal plans to consume approximately 1200-1500 calories a day. My goal is to begin doing the prescribed stretches that relieve the pain from my fibromyalgia on a regular basis.

Personal Information:
I am 31. Currently, I am teaching at a residential facility. I enjoy what I do, but sometimes my days are hectic, as my students are prone to anger outbursts that include violent tendencies. My hobbies are reading, sewing, computer games, and spending time with my husband and family.

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Orchid
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FAITHINJESUS218

Heart
From:
JANEGIBE

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Loving Yourself

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TURINKY

Sunshine
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JANEGIBE

Thank You Card
From:
DAWNWATERWOMAN




Member Comments:
DAWNWATERWOMAN
3/17/2015 9:17:33 PM

Happy St. Patrick's Day everyone. Here's hoping that you've had a happy, healthy & LUCKY day!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ASOBFALLS
3/12/2015 11:54:59 AM

emoticon Hope to see you here often...
CONSISTENCY is the Key to success on your Journey to Good Health!
Joyce



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RUTHIEBEAR
3/7/2015 10:33:56 AM

WHen things are not going our way and we are struggling, I find what I need most is to praise the Lord. The lyrics of this song help me to do that. I pray they will minister to your heart this week.

Russ Taff Praise The Lord Lyrics

When you're up against a struggle, that shatters all your dreams
And your hopes have been cruelly crushed by Satan's manifested schemes
And you feel the urge within you to submit to earthly fear
Don't let the faith you're standing in seem to disappear
Praise the Lord, He will work through those who praise Him
Praise the Lord, for our God inhabits praise
Praise the Lord, for the chains that seem to bind you
Serve only to remind you, that they drop powerless behind you
When you praise Him
Now, Satan is a liar and he wants to make us think
That we are paupers, when he knows himself we're children of the King
So lift up the mighty shield of faith for the battle must be won
We know that Jesus Christ has risen and the work's already done
Praise the Lord, He will work through those who praise Him
Praise the Lord, for our God inhabits praise
Praise the Lord, for the chains that seem to bind you
Serve only to remind you, that they drop powerless behind you
When you praise Him
Praise the Lord, He will work through those who praise Him
Praise the Lord, for our God abides in our praise
Praise the Lord, for the chains that seem to bind you
Serve only to remind you, that they drop powerless behind you
When you praise Him
When you praise Him
When you praise Him
When you praise
When you praise, you praise the Lord
Praise the Lord
Songwriters: HUDSON, MICHAEL VINCENT/BANNISTER, ELLIOTT B.
Praise The Lord lyrics Warner/Chappell

Ruthie emoticon emoticon



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REALTYLADYLISA
2/27/2015 5:52:42 PM

emoticon Welcome back to the LOVELY LIMES! I am really glad you are with us again and I'm looking forward to getting to know you even better as we get serious, shake off the winter doldrums, and drop weight like crazy! We CAN do it! Let's Spring into Shape! emoticon



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RUTHIEBEAR
2/21/2015 11:09:44 AM

The weather where I live has been frigid with lost of snow. It is a time of year when being cooped up due to the weather can cause a feeling of loneliness and perhaps even cause turning to food. Here is a Prayer for MidWinter that I have been saying this week.
From the rising of the midwinter sun to its setting,

Scatter the darkness with the light of your love, O Shining One.( I say Jesus)

Make me short on mean thoughts, long on offers words of comfort.

Make me short on being driven, long on paying attention.

Make me short on focusing only on my own, long on looking beyond.

Make me short on obsessive lists, long on spontaneous acts of kindness,

Make me short on mindless activity, long on time to reflect.

Make me short on tradition as a habit, long on rediscovery and re-owning.

Make me short on rushing a tiring, long on walking and wondering.

Make me short on false, festive jollity, long on stilling and rooted joy.

Make me short on guilt, long on being merciful to myself.

Make me short on being overwhelmed, long on peaceableness as I set forth this day.

-from The Celtic Wheel of the Year by Tess Ward

I hope it ministers to you also.

Ruthie emoticon emoticon



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