BEEKAHBUG   28,645
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25,000-29,999 SparkPoints
 
 
November 11, 2014



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Beekahbug

Hello! I am embarking on a new journey to become more healthy. I have been on Spark for 3 years now but have not stuck with it or used the program to its fullest. So, I am going to give it another try. Please feel free to check out my blogs.
Hello! I am embarking on a new journey to become more healthy. I have been on Spark for 3 years now but have not stuck with it or used the program to its fullest. So, I am going to give it another try. Please feel free to check out my blogs.




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 Pounds lost: 32.0 
 
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Member Since: 1/28/2010

SparkPoints: 28,645

Fitness Minutes: 6,767

My Goals:
I would like to lose about 100-120 pounds over the next year or so. I would like to begin and maintain a gentle exercise routine.

My Program:
I am researching meal plans to consume approximately 1200-1500 calories a day. My goal is to begin doing the prescribed stretches that relieve the pain from my fibromyalgia on a regular basis.

Personal Information:
I am 31. Currently, I am teaching at a residential facility. I enjoy what I do, but sometimes my days are hectic, as my students are prone to anger outbursts that include violent tendencies. My hobbies are reading, sewing, computer games, and spending time with my husband and family.

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ASOBFALLS

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GOODHEALTH4EVER

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MEOWMAMA3

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DAWNWATERWOMAN

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BARBARAROSE54

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REALTYLADYLISA




Member Comments:
RUTHIEBEAR
2/21/2015 11:09:44 AM

The weather where I live has been frigid with lost of snow. It is a time of year when being cooped up due to the weather can cause a feeling of loneliness and perhaps even cause turning to food. Here is a Prayer for MidWinter that I have been saying this week.
From the rising of the midwinter sun to its setting,

Scatter the darkness with the light of your love, O Shining One.( I say Jesus)

Make me short on mean thoughts, long on offers words of comfort.

Make me short on being driven, long on paying attention.

Make me short on focusing only on my own, long on looking beyond.

Make me short on obsessive lists, long on spontaneous acts of kindness,

Make me short on mindless activity, long on time to reflect.

Make me short on tradition as a habit, long on rediscovery and re-owning.

Make me short on rushing a tiring, long on walking and wondering.

Make me short on false, festive jollity, long on stilling and rooted joy.

Make me short on guilt, long on being merciful to myself.

Make me short on being overwhelmed, long on peaceableness as I set forth this day.

-from The Celtic Wheel of the Year by Tess Ward

I hope it ministers to you also.

Ruthie emoticon emoticon



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JIBBIE49
2/19/2015 11:10:01 PM

emoticon Wonderful to see your Spark Friend, STONERCREEKLADY featured in the Spark Mail as THE MOTIVATOR. She is certainly that and more. emoticon



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RUTHIEBEAR
2/15/2015 9:57:00 AM

The prayer of my heart this week is found in the lyrics of a song by Hillsong. May we always seek the ways of the Lord on this journey and in life.

Show Me Your Ways
Song by Hillsong Live

Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways
Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways
Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways
Show me Your ways
That I may walk with You
Show me Your ways
I put my hope in You
The cry of my heart
Is to love You more
To live with the
Touch of Your hand
Stronger each day
Show me Your ways

If we look upward, it will be that much harder to drag us down!

Have a blessed week.
Ruthie emoticon emoticon



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FITLILA
2/7/2015 2:13:11 PM

I love that cat with the lime helmet! Hilarious! Haa!

Just stopping by to wish you a healthy weekend!

“What day is it?"
It's today," squeaked Piglet.
My favorite day," said Pooh.”
¯ A.A. Milne

Go Lovely Limes!
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RUTHIEBEAR
1/24/2015 10:59:25 AM

“For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” Ephesians 2:10
Remember when struggles come, YOU are God's Masterpiece - you are work every effort, every obstacle! God has good things in mind for YOU!!! SO look up and stay strong!
Ruthie emoticon emoticon



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