BEEJIE2   4,419
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4,000-5,499 SparkPoints
 
   


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I'm a school nurse living and working in Delaware. I love to walk for exercise...especially on a beautiful day! I want to lose weight so that I can be in a healthy BMI range.
I'm a school nurse living and working in Delaware. I love to walk for exercise...especially on a beautiful day! I want to lose weight so that I can be in a healthy BMI range.




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Member Since: 9/26/2012

SparkPoints: 4,419

Fitness Minutes: 1,863

My Goals:
Lose 5 pounds by November 16, 2012

My Program:
I will be tracking my intake and exercise. I walk 3 x a week and try to altnate with bike riding or pilates with resistance.

Other Information:
I love reading--especially historical fiction

 
 



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Member Comments:
SEAWILLOW
10/25/2012 10:09:54 AM

Congratulations for making progress!



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SEAWILLOW
10/17/2012 5:54:11 PM

This too shall pass and when it does you will be healthier with a lowered BMI for making wise food choices! If I can help, please don't hesitate to contact me!



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RONALANA
10/17/2012 10:57:50 AM

I noticed on the team huddle that you said you needed support! I just want to encourage you to keep your eyes on your goal and to remind you that every little thing you do that takes you toward that goal counts. We may not always see the difference in the scales, but working toward being healthy is always worth it! YOU ARE WORTH IT! emoticon



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DEE107
9/26/2012 11:41:26 PM

Hello and welcome to sparks and to the team Menopause and Losing Team ..Any question just give me an email and will try to help you out ..have a wonderful day


Dee




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