BEECHRJ  
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Chana Chilling Out





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Quality Of life

I want to dance at my youngest grand daughter's wedding. She Is now 7 months old and I am 63. The twins are getting up in age (3 years old) :).
I want to dance at my youngest grand daughter's wedding. She Is now 7 months old and I am 63. The twins are getting up in age (3 years old) :).




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Member Since: 11/16/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Maintain as high a quality of life as long as I can.

Dance at my all my grand daughters' weddings.

My Program:
Now that I reached my goal of 175 lbs give or take a couple I try to stay from 2100 to 2300 calories a day. Yes I weigh myself every morning and figure the calories I want to consume for the day. I also go to the gym 2 -4 times a week for two hours and burn at least 3000 calories a week.

Personal Information:
Born in 1943 and lived most of my life in NYC. Finally moved to New Jersey. Still work in NYC four days a week. My wife keeps me on the straight and narrow and my kids are my best friends.

Other Information:
Love being a grandfather. BEST hobbies in the world are fishing and photography. We have a condo in Cape May NJ right on the beach. My wife and I love it. When the weather is great time to go fishing and when the weather is not so great time to take the camera and walk the beach.

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Member Comments:
COLORADOHIKER
6/1/2007 11:43:58 AM

Thanks for your comments on my Spark Page...you truly are an inspiration to me!!



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COLORADOHIKER
5/30/2007 6:30:43 PM

How long did it take you to get down to your goal weight? What a success story!!



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DANGERIDER
5/22/2007 12:13:52 PM

I just took a look at your pictures looking for the fish, but what great picytures you have there. I grew up on Cape Cod for the summers with my Grandparents and those pictures bring back memories.



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STEFMAG001
5/2/2007 4:46:35 PM

Welcome to the elliptical team!! You have a lovely family :)

You are true inspiration!

~Stefanie



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AGARC162
5/2/2007 12:02:07 PM

Welcome to the Ellipitcal team thread! We are glad to have you! Keep up the great work you are doing.

Team Leader Alice



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