BEEAUTIFULDAY   7,093
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7,000-8,499 SparkPoints
 
 



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Gelato is good for you, sometimes!

This is my positive space for recording my food (tracking), my fitness and hearing from spark friends about their journey to healthful eating.

So, welcome! And thanks for visiting :-)
This is my positive space for recording my food (tracking), my fitness and hearing from spark friends about their journey to healthful eating.

So, welcome! And thanks for visiting :-)


Current Status:
BEEAUTIFULDAY forgot to eat breakfast today! drat
set 15 hours ago


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 October Minutes: 150
 
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Profile

Member Since: 7/11/2011

SparkPoints: 7,093

Fitness Minutes: 11,413

My Goals:
Presently, I'd STILL like to get below the 200 mark.

Greater self-esteem, getting fit and feeling flexible, and exercising my mind as well as my body.

I want to eat healthy meals, that are planned in advance, and prepared by me (mostly).

My Program:
Walking daily inside, currently I'm using Leslie Sansone dvds.

Eating healthy portions, trying not to eat out too much, sooo cooking at home, and making the most of my nutrients (trying to at least :))

Personal Information:
I live in Ontario, Canada.

Other Information:



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Salad
From:
UNSWEETMAMA

Water Bottle
From:
UNSWEETMAMA

High Five
From:
UNSWEETMAMA

Spices
From:
UNSWEETMAMA

Woo Hoo!
From:
UNSWEETMAMA

Stuffed Animal
From:
SUEPERWOMAN




Member Comments:
UNSWEETMAMA
4/28/2014 2:46:05 PM

I was so tired yesterday I didn't know what to do with myself. But it was a good day in the end.

How are you doing?
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UNSWEETMAMA
4/1/2014 4:19:57 PM

Thinking of you and wondering how you are...
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WATERMELLEN
2/25/2014 8:13:11 PM

I think it's great you disagree with the Margaret Wente article -- that's what makes ideas interesting, right? Most of the comments on that calorie laws blog agreed with you, that posting calorie counts in restaurant meals is helpful and does affect choices. So: there you go!! Whatever her research indicates, it's not the norm for people who are here and focusing on their health!



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WATERMELLEN
2/21/2014 9:46:54 PM

Yum, loved the watermellen!!



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SUEPERWOMAN
2/6/2014 2:40:49 PM


I'm doing all right but this snow is driving me batty! I can't wait for winter to be over. How's your weather?

Love, Sue



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