BECPA78   1,953
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I need new clothes after losing 60 lbs :)





Hit my halfway mark





The beginning 04 Oct 11



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Ready for a Change

I have recently been diagnosed with Obstructive Sleep Apnea (OSA) and had bariatric surgery on 11 OCT 2011. Throughout the years I have had many health issues and am looking to reduce the number of those in the future. My father passed away at age 33 from Coronary Artery Disease and my mother has medical issues as well. Needless to say, this has prompted me to start thinking healthier. I have struggled with my weight since the birth of my daughter and after 15 years, I feel it is time to ...
I have recently been diagnosed with Obstructive Sleep Apnea (OSA) and had bariatric surgery on 11 OCT 2011. Throughout the years I have had many health issues and am looking to reduce the number of those in the future. My father passed away at age 33 from Coronary Artery Disease and my mother has medical issues as well. Needless to say, this has prompted me to start thinking healthier. I have struggled with my weight since the birth of my daughter and after 15 years, I feel it is time to make some drastic changes to my lifestyle… not only for me, but her too. I want to be around to see her graduate, get married and have kids of her own.
Read More About BECPA78 (Updated November 15)




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 Pounds lost: 70.0 
 
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Member Since: 8/30/2011

SparkPoints: 1,953

Fitness Minutes: 2,529

My Goals:
I do know that weight loss is something that will not happen over night, but rather one day at a time. At this point in my life... I am fully prepared to make that "lifestyle" change.

My Program:
My current goal is to lose 2 pounds every single week. I will accomplish this by completing 3-5 cardio workouts and 2-4 resistance training workouts per week. With the support of my family and friends, i know I will succeed!

Personal Information:
I currently am employed with Naval Base Kitsap in Washington State, but originally hail from a small town in Minnesota. I am a single parent and I have one daughter who means the world to me.

Other Information:
I enjoy spending time with family & friends, walking, biking, dancing, reading, exploring, traveling, listening to music, arts & crafts and cooking! On the weekends, you can usually find me at a local music venue swaying to the beat or down by the waterfront soaking up the sun.

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Pedometer
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CUDDLEY51

Confetti
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KTOWNGIRL02

Glucerna Hunger Smart shake
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KTOWNGIRL02

Vegetable Soup
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KTOWNGIRL02

Bikini
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Member Comments:
KTOWNGIRL02
1/5/2012 9:42:11 PM

Enough is enough. You had many months to recover..... Get your cute little booty to Curves. Lisa is asking about you EVERY day but more importantly, I miss you being there, okay?



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KTOWNGIRL02
12/28/2011 3:03:52 AM

emoticon 56 pounds? That's freakin awesome!! Now I need to catch up. emoticon



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KTOWNGIRL02
12/26/2011 1:03:09 PM

How was Christmas? Just thinking about you.



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KTOWNGIRL02
12/18/2011 12:19:51 AM

Our day is almost here!!!!! Can't wait to be with two of my favorite people; Prince and you! emoticon emoticon



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KTOWNGIRL02
12/13/2011 9:50:19 PM

I had to buy smaller jeans this weekend. You will be proud. Only paid $20. I have two more pair of my old ones if you want them. Stopped by Curves and according to their scale I have lost a total of 15 pounds since my last weigh in. Is that cool or what! I have not lost any muscle so all of the weight loss is fat. I guess it pays to eat protein first. emoticon



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