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Awards
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The Whole Me
I have used Spark People before to become a thinner, healthier me. I stopped in early 2011 because I had met all of my goals. I'm back because I have gained about 15 lbs over the last year. I also quit smoking the first of December. Everyone told me, "One thing at a time!!" Don't diet while you quit!! However, I know that I need the structure and feedback provided by Sparkpeople to keep from gaining 100 lbs as I find substitutes for the cigarettes. I'm working on the Whole Me this time!!
I have used Spark People before to become a thinner, healthier me. I stopped in early 2011 because I had met all of my goals. I'm back because I have gained about 15 lbs over the last year. I also quit smoking the first of December. Everyone told me, "One thing at a time!!" Don't diet while you quit!! However, I know that I need the structure and feedback provided by Sparkpeople to keep from gaining 100 lbs as I find substitutes for the cigarettes. I'm working on the Whole Me this time!!
SparkFriends
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My Ticker:
| current weight: 169.2 |
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169.2 |
165.65 |
162.1 |
158.55 |
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155 |
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Recent Blogs:
This user doesn't have any public blog entries.
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Profile
Member Since: 9/21/2010
SparkPoints: 4,179
Fitness Minutes: 1,461
My Goals:
To get back down to 155 lbs. To return to my previous healthy cooking habits. To never smoke another cigarette!!
My Program:
I've started tracking in Sparkpeople again, most important to me. I'm trying to walk off all cigarette urges when possible.
Personal Information:
I'm a transplant from the Pacific Northwest, now living in the south :(. I have 3 grown children and 10 grandchildren. I have from 1.5 to 6.5 years to retire from my government job. I absolutely have to have my hands busy at all times!!
Other Information:
My favorite quotes:
"Everyone has a right to be stupid, some just abuse the privelege"
"Life isn't tied with a bow, but it's still a gift"
My Community Journal:
Alphabet on Stairs Challenge!!!
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