BECKYSUEH   4,179
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4,000-5,499 SparkPoints
 
 



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The Whole Me

I have used Spark People before to become a thinner, healthier me. I stopped in early 2011 because I had met all of my goals. I'm back because I have gained about 15 lbs over the last year. I also quit smoking the first of December. Everyone told me, "One thing at a time!!" Don't diet while you quit!! However, I know that I need the structure and feedback provided by Sparkpeople to keep from gaining 100 lbs as I find substitutes for the cigarettes. I'm working on the Whole Me this time!!
I have used Spark People before to become a thinner, healthier me. I stopped in early 2011 because I had met all of my goals. I'm back because I have gained about 15 lbs over the last year. I also quit smoking the first of December. Everyone told me, "One thing at a time!!" Don't diet while you quit!! However, I know that I need the structure and feedback provided by Sparkpeople to keep from gaining 100 lbs as I find substitutes for the cigarettes. I'm working on the Whole Me this time!!




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My Ticker:

 current weight: 169.2 
 
169.2
165.65
162.1
158.55
155


 
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Member Since: 9/21/2010

SparkPoints: 4,179

Fitness Minutes: 1,461

My Goals:
To get back down to 155 lbs. To return to my previous healthy cooking habits. To never smoke another cigarette!!

My Program:
I've started tracking in Sparkpeople again, most important to me. I'm trying to walk off all cigarette urges when possible.

Personal Information:
I'm a transplant from the Pacific Northwest, now living in the south :(. I have 3 grown children and 10 grandchildren. I have from 1.5 to 6.5 years to retire from my government job. I absolutely have to have my hands busy at all times!!

Other Information:
My favorite quotes:

"Everyone has a right to be stupid, some just abuse the privelege"

"Life isn't tied with a bow, but it's still a gift"

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