BECKYLIVES
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The Principle




200 pound goal! Tandem dive




Rod, Shari and I on the atv trail


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NEWSTART127

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RUNNER4LIFE08

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  • v KERMIE67
    Hi fellow sparker!
    Happy Monday! How did you do this weekend? Did you Drink your water emoticon
    Did you get at least 10 minutes in of exercise? emoticon
    My motto this week is “Stumbling is not falling.” ~Portuguese Proverb

    So start off this week like you just started this healthy journey and you will feel motivated again.
    emoticon
    If you need me I am right around the corner and always will have a ear to listen.
    Have a great week
    emoticon
    Kermie
    908 days ago
  • v KERMIE67
    Hello there,
    I just wanted to you to have a HAPPY Thursday and hope that you are having a great week.
    “The key to change… is to let go of fear.” ~Rosanne Cash
    So let go of the past and get started on the future of a healthy new you.
    Keep on sparking
    Kermie :)

    DONT FORGET TO HUDDLE!!
    911 days ago
  • v KERMIE67
    Hello,
    Its me Kermie67 :) Wanted to tell you have a GREAT SATURDAY!! and try to stay on plan.. DRINK YOUR WATER!! (HAVE YOU HUDDLE TODAY)!!


    TRUE BEAUTY DOESN'T COME FROM TUBES OR JARS. ITS ALREADY INSIDE YOU!!

    THERE IS NO REASON YOU CANT SUCCEED!! YOU CAN DO IT!!
    HUGS Kermie67 :)
    917 days ago
  • v KERMIE67
    ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
    (¨`•.•΄¨)
    `•.Έ (¨ `•.•΄¨) ~ ~,Just thinking of you and stopping by!~~
    (¨`•.•΄¨) Έ.•΄ ~~Have a FANTASTIC week~~ emoticon Kermie!!~~
    ``•.Έ.•΄
    ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨

    919 days ago
  • v KERMIE67
    (Έ.•΄Έ.•΄¨) Έ.•*¨)
    (Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:
    ```HAVE A ~-:¦:-•:*'*:•.•:*'*:•-:¦:-```WONDERFUL~-:¦
    :-•:*'*:•.•:*'*:•-:¦:-
    ¦:-•: AND HEALTHY*'*:• •:*'*:•-:¦:-
    --:¦:-•:*'*Sunday!!:•-:¦:--:¦:-•:*'*:•.•
    :*'*:•-:¦:

    (Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:```Just Thought ~-:¦:-•:*'*:•.•:*'*:•-:¦:-
    ```I would spread ~-:¦:-•:*'*:•.•:*'*:•-:¦:-¦:-•: some spark dust*'*:• •:*'*:•-:¦:-
    -:¦:-•:*'*:•.•:*'*:•-:¦:--:¦:-•:*'*to start your week off right :•-:¦:-
    .(―`v΄―)
    ..`•.Έ.•΄... Έ.
    Kermie
    .(―`v΄―)
    ..`•.Έ.•΄... Έ.
    922 days ago
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