BECKYI39   32,005
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We cheered this cute giraffe on as it tried to eat leaves off the tree.








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Summer 5% challenge.

I have been back on Sparkpeople for a while now. I have lost inches. (I am down a size in pants.) I have not lost a lot of weight, but that will come. I am more active and that feels good. In fact, when I am active the pain I have been learning to live with goes away. I did the Spring 5% challenge. Did not make my goal. I am going to do the Summer 5% challenge and get the scale to move.
I have been back on Sparkpeople for a while now. I have lost inches. (I am down a size in pants.) I have not lost a lot of weight, but that will come. I am more active and that feels good. In fact, when I am active the pain I have been learning to live with goes away. I did the Spring 5% challenge. Did not make my goal. I am going to do the Summer 5% challenge and get the scale to move.


Current Status:
BECKYI39 is gearing up for a hectic week.
set 2 days ago


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Member Since: 9/26/2009

SparkPoints: 32,005

Fitness Minutes: 10,473

My Goals:
Lose 5% off my weight in the next 8 weeks. I want to establish streaks in exercise and drinking water.

My Program:
I plan on getting 8 cups of water in a day and exercise 3x a week and strength training 3x a week.

Personal Information:
I am from Michigan and work part time at the library in my area as well as volunteer at the library where my daughters attend school.


Other Information:
I love to read and watch mystery type shows. I am also a scrapbooker who is very behind, but have made a goal that includes working to get caught up.

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Member Comments:
MADMANSMAMA87
9/30/2014 2:32:37 PM

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"There is INSIDE of you
ALL of the potential
To be WHATEVER you WANT to be;
ALL of the ENERGY
To do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step
Towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Becky,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Motivated, Change IS Coming,

Jes

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MADMANSMAMA87
9/28/2014 3:03:43 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
9/27/2014 7:03:10 PM

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Laziness Fuels More Laziness!!
Activity Fuels More Activity!!
- - UNKNOWN - -

Make Today FABULOUS, Doll!!!
Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
Hugs,

Jes

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MADMANSMAMA87
9/22/2014 10:33:35 PM

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MONDAY MOTIVATION

Most obstacles melt away
when we make up our mind
to walk BOLDLY through them.
- - Orison Swett Marden - -

Here's to a fabulous week, Sweetheart!!!
Keep Pushing - - You ARE Worth It!!
Hugs,

Jes

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MADMANSMAMA87
9/19/2014 2:45:10 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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