BECKYHOWE  
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Becky's sparkpage

I am updating and trying to start over. I have been steadily gaining weight for several years and have decided I have to get more healthy.

I am a single divorced mother of 2. I have 4 grandchildren. I have a job and friends that I really enjoy, but my energy is way down and I am less active than ever.

I would like to be as healthy as I can be for as long as I can be.
I am updating and trying to start over. I have been steadily gaining weight for several years and have decided I have to get more healthy.

I am a single divorced mother of 2. I have 4 grandchildren. I have a job and friends that I really enjoy, but my energy is way down and I am less active than ever.

I would like to be as healthy as I can be for as long as I can be.




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Member Since: 3/25/2010

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Fitness Minutes: 0

 
 



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Member Comments:
JEMORDAN
1/2/2012 5:35:32 PM

You need to get back on Spark People. Lets go. It's a new year!



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ROLLINGREEVES
3/29/2010 10:15:20 AM

Hi, Becky. I have been doing SP for a few weeks now. I have lost a few pounds. I am excited that I am still interested. I am still finding things on the site to do to help me. Even blogging is new to me. I am looking for people starting, like me, to learn new stuff about this site. I sure wish you the very best at all of this, it just might really work.



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SPARKLINJEWELLS
3/26/2010 7:58:34 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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LINDA!
3/26/2010 2:25:58 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.

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GOING2LOSENOW
3/26/2010 12:11:59 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!
Tina
Co Leader Emotional Eaters




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