BECKYFLOR   13,474
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August 10th



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Just Do It !

Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade wind in your sails. Explore. Dream. Discover.
- Mark Twain -

Entry on January 13th: still in the battle, not been very good at it though, so new start today ! The roadmap : from 85 to 67 kilos, slowly but constantly, one step at a time, and keep running (thank god I never stopped running). I ...
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade wind in your sails. Explore. Dream. Discover.
- Mark Twain -

Entry on January 13th: still in the battle, not been very good at it though, so new start today ! The roadmap : from 85 to 67 kilos, slowly but constantly, one step at a time, and keep running (thank god I never stopped running). I need a major kick in the butt from Ellerome ;-)



I am married with two very very nice kids. We used to live in Germany but just moved to Spain.
I have been having issues with my weight since my teenager years in France, and moving to Germany (DH is german, but quite sexy actually ;-)) 20 odd years ago has not helped a lot... I seem to eat more when it's cold outside, and boy, has it been cold...
But you know how it is, one always looks for excuses for gaining weight and I have tons of them, but the bottom line is: I ate it all, no one else.

So here I am. Getting slowly back in shape and shedding those pounds. I like to exercises at home because there are no excuses for not moving my behind here, and I needed a low impact program for my knees. I began with Leslie Sansone and started with her 1 and 2 miles early may. I did slowly more and more, began running a bit, than more.... Now I run at least 6 days a week, best distance was 11k, looking forward to more.....I just love it !!!!!

So no excuses anymore... JUST DO IT !!!!

Edit on October 9th, 2010: I started with Spark on May 1st, at my top ever weight of 102.2 kgs for 1.63 m, so waaaaaaay too much. At the end of this month it'll be 6 months. I so wanted to be under 80 kgs by then, but I am 84.4 this morning, October 9th, so I don't think that'll work. But you know what... I'll be under 80 by the end of November, that's for sure !!! As Yoovie would say: if you are declaring it, it becomes true, so there you go !
Read More About BECKYFLOR (Updated January 13)




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Member Since: 2/17/2008

SparkPoints: 13,474

Fitness Minutes: 16,285

My Goals:
Lose the 32 kg in a healthy way

Under 100 : get Leslie Sansone new slim & sleek DVD
Reached May 22nd, 2010

Stay in the programme throughout the first part of the moving : A shopping trip to Decathlon
Reached July 1st, 2010

Under 90 : New Workout shoes
Reached August 9th, 2010 (later as I thought, but hey, I reached it!)

Under 80: a day at the spa

Under 75 : new jeans.

Under 70 : GOAL !!! Power Plate


My Program:
Vegetables, fruits, protein, careful on the carbs, tasty food that is not junk so yes, cheese is included, but it has to be very good for me to allow myself to eat it. And running, running, running.....

Personal Information:
I am French, lived the first 23 years of my life in Paris, then Germany for 20 years and now I live in Spain on the Costa del Sol . MUCH nicer weather LOL ! I was a very stressed and very very important executive (aren't they all ;-) ?) until 2 years ago, when I decided that I needed to watch my kids grow (very personal decision, not a preaching motto), so that's what I do now. I nurture them and myself and watch us all grow...

Other Information:
Love to read (huge reader, never enough time I feel), play with my kids, meet with my friends and redo the world ;).

And love to run, and can do it again now too, thanks Sparkpeople !!!!

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Member Comments:
ELLEROME
1/13/2011 7:56:17 AM

Hello dear,

It's nice to meet you again, I missed you!

I promise I'll post photos of my marriage in a week!

Will you be my Spark buddy in this new start? I would really looove!

Angela emoticon



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SDPARTON
11/23/2010 9:28:00 PM

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“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.”
HAPPY THANKSGIVING!


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SDPARTON
11/6/2010 10:18:11 PM


She can deal with stress and carry heavy burdens. She smiles when she feels like screaming and she sings when she feels like crying. She cries when she's happy and laughs when she's afraid. Her love is unconditional. There's only one thing wrong with her,. She forgets what she's worth!. Pass this to every beautiful woman you know. Remind her that she's unique and loved :) 



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SDPARTON
10/11/2010 8:17:33 PM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!





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AMETHYST73
10/11/2010 3:05:32 AM

Thanks for adding me as a friend! You sure are a pretty lady aintcha!

I look forward to sharing your journey x



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