BECKYDE   2,889
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I have spent the past 2 years battling helath issues that are finally resolved, so now I want to take it one step further and become totally heathly.
I have spent the past 2 years battling helath issues that are finally resolved, so now I want to take it one step further and become totally heathly.




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Member Since: 10/20/2008

SparkPoints: 2,889

Fitness Minutes: 1,884

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Member Comments:
MOUNTAIN_RAIN
10/26/2008 6:51:51 PM

One day at a time!! You can do it!!!



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ELLE299
10/25/2008 3:25:03 AM

emoticon Welcome to the Spark Community. You will find support, advice, motivation and friends here by just participating with teams. Join your Class Team to get the most out of all that is offered and use all the tools available here. Be sure and track your intake, get in your exercise and drink that water!!! Not only have you started an amazing journey to health and happiness, but you will have a lot of fun along the way. Congratulations on making the choice to get healthy and be happy!!! Hugs, ~Elle~ emoticon



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SEXYCOOL*
10/25/2008 12:32:23 AM

just stopped by with a word of encouragement and welcome...

you can do it...we are rooting for your success...

*)
..*) .*)
(. (. *miracles and blessings...



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MYCHEER
10/25/2008 12:01:06 AM

Hello and Welcome to Sparks. Your in the right place. You will learn so much with the info here and meet others willing to give you support and encouragement. Don't let this place overwhelm you. We all had to ask questions when we first started so ask if you need help. I have been here 15 months and find it very useful. Find a team that will meet your needs and make sure to post everyday. That will help you stay accountable. I hope your journey here will be a blessing to you.

susan






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