BECKY1960   30,173
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30,000-39,999 SparkPoints
 
 













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I love sparkpeople

I was 48 when I joined. I am now 54. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the ...
I was 48 when I joined. I am now 54. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the fullest. I want to get healthy, I weight about 173 and I should way 130. I will try my best to learn from all the great information on here how to eat better and live better, Exercise is very important as well. I feel good about the future and I am so glad to be a member here. I will try my best to come here often because it truly helps me when i track my food and see what I am doing right and wrong. I love tracking my water and my fruits and veggies it helps me to see what i need to improve on. I thank GOD for sparkpeople

Read More About BECKY1960 (Updated August 15)




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 current weight: 168.0 
 
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Profile

Member Since: 2/17/2008

SparkPoints: 30,173

Fitness Minutes: 7,572

My Goals:
I'm going to lose weight and get healthy

My Program:
I'm counting my calories, I will try to stay around 1200 calories, I am walking out side at least 3 to 5 miles a week, when it get cold I will be on my treadmill. I am now adding more protein not counting the fat, but still choosing the lower fat foods.

Personal Information:
I was 48 when I joined SPARKPEOPLE.
I am married and we have two grown children and three grand children, and one due in Dec

Other Information:
I like making new friend's especially if they need to lose weight too.

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Turkey
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Member Comments:
-WRKNG2ABTTRME-
9/1/2014 10:02:37 PM

emoticon on being in the top 5 with sparkpoints on the P.A.L.S. team (taken from this past week's Team Digest).

Nancy, leader



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SEATTLE58
8/26/2014 5:27:30 PM

I hope that you're having a good day, Beautiful Becky. I think about my weight loss buddy every time I sit down to eat and hope for moderation and I remember you every time I'm tempted with something naughty too, and think that I don't need it! Thank you for these thoughts!! Talk to you soon, Karen emoticon



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1HAPPYSPIRIT
8/26/2014 1:53:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Tuesday,

☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ •˚ ˚Let''s make this a "GET MOVING DAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

I'm looking forward to your support and encouragement this week as I've set some lofty goals!

.;* emoticon
.;*1 HAPPY SPIRIT

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





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JUDITH316
8/23/2014 4:32:57 PM

Afternoon emoticon Becky

Dropping by to say hi and say thanks for your valued friendship and support on my blogs. Also want to cheer you on for a great day & weekend ahead, keep up the emoticon work!

Hope you enjoy the following Friendship Poem! emoticon

Friendship is a special gift
And reflects the Father’s love
When our buddy walks by our side,
The path is not so tough
For God created friendship
To be treasured through the years,
Because ups and downs, tears and laughter,
Strengthens the bond that’s shared.

© By M.S.Lowndes




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SEATTLE58
8/22/2014 7:08:17 PM

I've been having a pretty good day in all ways and I appreciate the green tea goodie so much. I drink hot tea in the winter time when I don't feel good, like Chamomile. Otherwise, it's straight unsweetened iced tea in the summer, but mainly all water and sparkling water. Yum! Whatever it takes to get the liquid down, we can do it!! emoticon



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