BECKY1960   28,862
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I love sparkpeople

I was 48 when I joined. I am now 54. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the ...
I was 48 when I joined. I am now 54. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the fullest. I want to get healthy, I weight about 173 and I should way 130. I will try my best to learn from all the great information on here how to eat better and live better, Exercise is very important as well. I feel good about the future and I am so glad to be a member here. I will try my best to come here often because it truly helps me when i track my food and see what I am doing right and wrong. I love tracking my water and my fruits and veggies it helps me to see what i need to improve on. I thank GOD for sparkpeople

Read More About BECKY1960 (Updated August 15)




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 current weight: 172.0 
 
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Profile

Member Since: 2/17/2008

SparkPoints: 28,862

Fitness Minutes: 7,263

My Goals:
I'm going to lose weight and get healthy

My Program:
I'm counting my calories, I will try to stay around 1200 calories, I am walking out side at least 3 to 5 miles a week, when it get cold I will be on my treadmill. I am now adding more protein not counting the fat, but still choosing the lower fat foods.

Personal Information:
I was 48 when I joined SPARKPEOPLE.
I am married and we have two grown children and three grand children, and one due in Dec

Other Information:
I like making new friend's especially if they need to lose weight too.

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Fruit Salad
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JUDITH316

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50 Plus For AL...

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Member Comments:
JUDITH316
12/23/2013 6:39:38 AM

Good Morning

Dropping by to wish you a great day and week ahead, also wishing you a Blessed Christmas filed with God's abundant blessings..

In closing I leave you with the following poem!

Christmas Candy Cane Poem about Jesus

Look at the Candy Cane
What do you see?
Stripes that are red
Like the blood shed for me
White is for my Savior
Who’s sinless and pure!
“J” is for Jesus My Lord, that’s for sure!
Turn it around
And a staff you will see
Jesus my shepherd
Was born for Me!



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JUDITH316
7/20/2013 11:46:02 PM

Wishing you a great day and weekend ahead, thanks for stopping by my blog, I appreciate the support and kindness you bring my way, thanks for your friendship.. Sorry for being away for a while, one thing for sure, you were never forgotten but held close to my heart in thought...

I leave you with the following poem, hope you enjoy... emoticon

The Power of Friends

Everyone knows of the power of friends,
The terrific result, when everything blends.
When people have friends, they don’t stand alone;
Friends always help, when you face the unknown.

Friends give you courage to face problems untold,
So the love of a friend can help make you bold.
They can help you to live a much richer life,
So your every day living will be less filled with strife.

Thanks for being my friend!

By Karl and Joanna Fuchs



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JUDITH316
6/8/2013 4:57:33 PM

Wishing you a blessed weekend, also want you to know you are being thought of today... emoticon

Sending you a Rainbow of God's Promises emoticon

A Word of Encouragement for you...

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 NIV




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NELLIEC
6/1/2013 12:35:27 AM

Thanks for adding me as a friend! emoticon



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WAY2GOCAT
5/31/2013 8:57:10 PM

Thanks for the walking shoes! They're great! Thanks especially for your kind comments. It's a gift from God that I am able to inspire anyone. In my past, I was always the "bad example". Boy how things have turned around and it's all due to SparkPeople. I, too, love this site. I have bipolar disorder, usually characterized with extreme depression. I haven't suffered from a depressive episode since I joined Spark a year ago. I's amazing. Be sure to keep walking with Jesus - He's the way-maker when there seems to be no way. Don't forget that! emoticon emoticon

emoticon emoticon
Cathleen



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