BECKY1960   30,000
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30,000-39,999 SparkPoints
 
 













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I love sparkpeople

I was 48 when I joined. I am now 54. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the ...
I was 48 when I joined. I am now 54. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the fullest. I want to get healthy, I weight about 173 and I should way 130. I will try my best to learn from all the great information on here how to eat better and live better, Exercise is very important as well. I feel good about the future and I am so glad to be a member here. I will try my best to come here often because it truly helps me when i track my food and see what I am doing right and wrong. I love tracking my water and my fruits and veggies it helps me to see what i need to improve on. I thank GOD for sparkpeople

Read More About BECKY1960 (Updated August 15)




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 current weight: 168.0 
 
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Profile

Member Since: 2/17/2008

SparkPoints: 30,000

Fitness Minutes: 7,572

My Goals:
I'm going to lose weight and get healthy

My Program:
I'm counting my calories, I will try to stay around 1200 calories, I am walking out side at least 3 to 5 miles a week, when it get cold I will be on my treadmill. I am now adding more protein not counting the fat, but still choosing the lower fat foods.

Personal Information:
I was 48 when I joined SPARKPEOPLE.
I am married and we have two grown children and three grand children, and one due in Dec

Other Information:
I like making new friend's especially if they need to lose weight too.

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Member Comments:
SEATTLE58
8/22/2014 7:08:17 PM

I've been having a pretty good day in all ways and I appreciate the green tea goodie so much. I drink hot tea in the winter time when I don't feel good, like Chamomile. Otherwise, it's straight unsweetened iced tea in the summer, but mainly all water and sparkling water. Yum! Whatever it takes to get the liquid down, we can do it!! emoticon



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SEATTLE58
8/22/2014 12:54:20 PM

I hope that you're having a fabulous day, Becky! I love your page, by the way too. emoticon emoticon



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JUDITH316
8/21/2014 11:01:45 AM

Good Morning Becky,

Dropping by to say hi and wish you a great day and cheer you on your journey, way to go with your fitness achievements, I'm impressed, you are doing emoticon , keep up the great work emoticon



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JUDITH316
8/21/2014 2:17:02 AM

emoticon Becky for adding me as your friend, I look forward to re-connecting once again and sparking with you as we travel this journey!

emoticon emoticon emoticon emoticon



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JUDITH316
8/20/2014 10:21:45 PM

emoticon Becky, you mentioned you had come back about 9 days ago, I am so happy to see you back, thanks for dropping by my blog and letting me know, let's keep sparking & pushing on together! emoticon



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