BECKY1960   27,803
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I love sparkpeople

I was 48 when I joined. I am now 53. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the ...
I was 48 when I joined. I am now 53. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the fullest. I want to get healthy, I weight about 178 and I should way 130. I will try my best to learn from all the great information on here how to eat better and live better, Exercise is very important as well. I feel good about the future and I am so glad to be a member here. I will try my best to come here often because it truly helps me when i track my food and see what I am doing right and wrong. I love tracking my water and my fruits and veggies it helps me to see what i need to improve on. I thank GOD for sparkpeople

Read More About BECKY1960 (Updated May 30)




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 current weight: 178.0 
 
178
167.25
156.5
145.75
135


 
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Profile

Member Since: 2/17/2008

SparkPoints: 27,803

Fitness Minutes: 7,139

My Goals:
I'm going to lose weight and get healthy

My Program:
I'm counting my calories, I will try to stay around 1200 calories, I am walking out side at least 5 to 8 miles a week, when it get cold I will be on my treadmill. I am now adding more protein not counting the fat, but still choosing the lower fat foods.

Personal Information:
I was 48 when I joined SPARKPEOPLE.
I am married and we have two grown children and two grand children.

Other Information:
I like making new friend's especially if they need to lose weight too.

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Happy Face
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The Daily Spark...

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MJRVIC2000

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RAINBOWFALLS

Happy Face
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JUDITH316

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JUDITH316




Member Comments:
JUDITH316
3/25/2013 1:32:45 AM

Dropping by to say hi and wish you a great week ahead, I cheer you on your journey.. emoticon emoticon

Hope you enjoy the following poem!

The Gift Of Friendship

Friendship is a priceless gift
That cannot be bought or sold,
But its value is far greater
Than a mountain made of gold -
For gold is cold and lifeless,
It can neither see nor hear,
And in the time of trouble
It is powerless to cheer
It has no ears to listen,
No heart to understand,
It cannot bring you comfort
Or reach out a helping hand -
So when you ask God for a Gift,
Be thankful if He sends
Nor diamonds, pearls or riches,
But the love of real true friends.

Helen Steiner Rice




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JUDITH316
3/15/2013 6:17:08 AM

Dropping by to say hi and wish you a great weekend filled with the blessings of the LordÖ I want you to know Iím here supporting you and cheering you on your journey. Letís Keep on Sparking Together! emoticon emoticon emoticon emoticon



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JUDITH316
2/14/2013 5:21:35 AM

Happy Valentine's Day! emoticon emoticon

Have a great day. Hope you enjoy the following poem...

A Friend Is Like A Valentine

A friend is like a Valentine,
Heartwarming, bringing pleasure,
Connected to good feelings,
With memories to treasure.

Seeing a special Valentine
Brings happiness to stay,
And thatís what you do, friend,
You brighten every day!

By Joanna Fuchs



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JUDITH316
2/11/2013 1:21:15 PM

Dropping by to say hi & wish you a great week ahead!

Sending you a Rainbow of God's Promises emoticon

A Word of Encouragement for you...

For I know the plans I have for you,Ē declares the Lord, ďplans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 NIV




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JUDITH316
2/9/2013 2:45:24 PM

Dropping by to say hi and cheer you on your journey, you are doing a good job, keep up the great work, blessings on your day and your weekend...Let's emoticon ahead, emoticon emoticon emoticon emoticon



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