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I was 48 when I joined. I am now 55. I love this site and all it has to offer. BUT I had a lot of personal problems in the last 5 years, at times i let my self go and just give up Especially in the winter. I have to forget the past and all the problems I went thru, it over it is the past and it will stay there. I plan to not give up on myself any more. I am A Christian, GOD CHILD, so I need to put GOD first and allow him to help me to take each day at a time. I want to live each day to the fullest. I want to get healthy, I weight about 173 and I should way 130. I will try my best to learn from all the great information on here how to eat better and live better, Exercise is very important as well. I feel good about the future and I am so glad to be a member here. I will try my best to come here often because it truly helps me when i track my food and see what I am doing right and wrong. I love tracking my water and my fruits and veggies it helps me to see what i need to improve on. I thank GOD for sparkpeople

Member Since: 2/17/2008

Fitness Minutes: 7,895

My Goals:
I'm going to lose weight and get healthy

My Program:
I'm counting my calories, I will try to stay around 1200 calories, I am walking out side at least 3 to 5 miles a week, when it get cold I will be on my treadmill. I am now adding more protein not counting the fat, but still choosing the lower fat foods.

Personal Information:
I was 48 when I joined SPARKPEOPLE.
I am married and we have two grown children and three grand children, and one due in Dec

Other Information:
I like making new friend's especially if they need to lose weight too.

Read More About BECKY1960 - Profile Information moved here. (Updated June 4)

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My Ticker:
 current weight: 170.0 
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  • v JUDITH316
    Morning emoticon Becky

    -----------(----)---Just Stepping by to say Hi
    ------------)--/---- And Cheer you on your Journey...
    ----oooO---- Also wishing **YOU** my Friend
    ----(---)---- a Great Day & Weekend Ahead!

    Been thinking about you lately, hope all is well, please stay in touch!

    Let’s Keep Sparking On and Pushing Forward Together, 1 step and 1 day at a time... emoticon emoticon
    691 days ago
    are you back from your cruise? how did it go?
    749 days ago
  • v JUDITH316
    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark with a Special Friend! ¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫

    Hi Becky,

    Dropping by to say hi and wish you a blessed Friday ahead, also wanted to say thanks for your support & your friendship. God Bless you always..

    emoticon emoticon emoticon emoticon
    749 days ago
    emoticon Becky! Join me as we WELCOME the First Day of Fall! With the start of the autumn season, let’s continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!

    emoticon A = Anything is possible when you believe in the power of you!
    emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
    emoticon T = Take action! Be productive! Make progress! Achieve results!
    emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
    emoticon M = Maintain focus on each goal, daily commitment and follow-through!
    emoticon N = Never give up from conquering setbacks into mastering comebacks!

    ~ Monika ~ emoticon
    759 days ago
    Becky, I'm looking forward to our SP friendship and being a part of your journey. Embracing you in love and hugs. Honored to be friends and your sister in Christ! Have a beautiful and blessed Wednesday.

    emoticon H = HONORED to be spark friends!
    emoticon U = UNITY in support, encouragement and motivation!
    emoticon G = GRATITUDE to be a part of one another's journey!
    emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!

    ~ Monika ~ emoticon
    772 days ago
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