BECKY0111   18,526
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An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
5/13/15 - I lost 20 pounds and gained it back. Starting over again...
An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
5/13/15 - I lost 20 pounds and gained it back. Starting over again...




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Member Since: 6/27/2011

SparkPoints: 18,526

Fitness Minutes: 4,115

My Goals:
Health
Physical fitness
Change

My Program:
Track nutrition
Strength training
C25K

Personal Information:
I am from southeast PA.

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Member Comments:
PIXIE-LICIOUS
5/19/2015 10:03:55 AM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
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Just dropping by from the Power Challenge to wish you an awesome day! You've got the power to make it happen!
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PIXIE-LICIOUS
5/18/2015 8:52:57 AM

"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is neccessary to make it a reality."
~Ralph Marston
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Channel your inner POWER and make this week great! You can do it!



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PIXIE-LICIOUS
5/17/2015 9:42:25 AM

"Never let anyone or anything stand in the way of your goals in life. Only you can make things possible. If you truly believe in yourself, it can be accomplished. Believe in yourself and keep moving forward in life, never move backwards."
-Unknown
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Just stopping by from the POWER challenge to wish you an awesome day! Be stronger than any temptations you may face today, because you are worth the effort!




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SEATTLE58
5/16/2015 6:39:25 PM

Thanks for the encouragement and good advice! I really appreciate it!! emoticon



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PIXIE-LICIOUS
5/16/2015 10:32:25 AM

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"You've been given the innate POWER to shape your life...but you cannot just speak change, you have to LIVE change. Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!”
-Steve Maraboli
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Just stopping by from the POWER challenge to encourage you to stay strong this weekend! You are absolutely worth the effort!
Hugs,
Pixie
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