BECKY0111   17,388
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15,000-19,999 SparkPoints
 
 
Bird of Paradise - Longwood Gardens





Christmas Tree





Bird watching in the snow!



I have 13 pics in my gallery





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Making changes for a healthier life

An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.




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 Pounds lost: 14.0 
 
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Profile

Member Since: 6/27/2011

SparkPoints: 17,388

Fitness Minutes: 3,923

My Goals:
Health
Physical fitness
Change

My Program:
Track nutrition
Strength training
C25K

Personal Information:
I am from southeast PA.

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Confetti
From:
DOVESEYES

Orchid
From:
MOM4HOCKEY

Sunshine
From:
Healthy Holiday...

Rose
From:
FIRECRACKER61

Thank You Message
From:
JRICHART

Gourmet Dinner
From:
MOM4HOCKEY




Member Comments:
MOM4HOCKEY
7/31/2014 12:46:52 PM

Thanks for the comment on my blog!! I'm happy you enjoy my "Montana Pictures" ... I love your background pic as well!! Is that the ocean? That's the one thing I really miss seeing and occasionally need an "ocean fix!!" Hope you have a great summer! emoticon




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PIXIE-LICIOUS
7/15/2014 1:20:39 PM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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MOMMY445
5/28/2014 10:40:45 AM

hello and welcome to the country living team! you can do this! you are worth it!



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PIXIE-LICIOUS
3/24/2014 8:35:07 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Good morning Becky, happy Monday! Thank you for the balloon bouquet goodie and sweet message with it. I'm glad you were part of the Spring challenge, and I'm glad to know you are there if I need support. I am here for you too. Have a great day and a healthy week!
Hugs,
Pixie



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PIXIE-LICIOUS
3/21/2014 10:20:50 PM

"Conditions are never perfect. ‘Someday’ is a disease that will take your dreams to the grave with you.
If it’s important to you and you want to do it ‘eventually’, just do it and correct your course along the way."
~ Tim Ferriss
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Thank you for commenting on my blog, "Obesity Is Not Benign." Have a healthy Spring!



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