BECKY0111   17,858
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An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
5/13/15 - I lost 20 pounds and gained it back. Starting over again...
An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
5/13/15 - I lost 20 pounds and gained it back. Starting over again...




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Member Since: 6/27/2011

SparkPoints: 17,858

Fitness Minutes: 4,006

My Goals:
Health
Physical fitness
Change

My Program:
Track nutrition
Strength training
C25K

Personal Information:
I am from southeast PA.

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Member Comments:
DONNELDA22
5/21/2015 12:04:18 PM

Last day of the Power Challenge. Hope your day is going well. Every bit of extra effort you casn make will make it easier to reach your goal. emoticon



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DEE797
5/20/2015 1:24:41 PM

emoticon Wishing you all the best on your journey! emoticon emoticon



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PIXIE-LICIOUS
5/20/2015 9:25:06 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Make today awesome...keep moving towards your goals! The POWER is in your hands!




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PIXIE-LICIOUS
5/19/2015 10:03:55 AM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
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Just dropping by from the Power Challenge to wish you an awesome day! You've got the power to make it happen!
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PIXIE-LICIOUS
5/18/2015 8:52:57 AM

"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is neccessary to make it a reality."
~Ralph Marston
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Channel your inner POWER and make this week great! You can do it!



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