BECKY0111   17,007
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15,000-19,999 SparkPoints
 
 
Bird of Paradise - Longwood Gardens





New York City





Bird watching in the snow!



I have 12 pics in my gallery





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Here goes...

An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.




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 Pounds lost: 14.0 
 
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9.5
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28.5
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Member Since: 6/27/2011

SparkPoints: 17,007

Fitness Minutes: 3,886

My Goals:
Health
Physical fitness
Change

My Program:
Track nutrition
Strength training
C25K

Personal Information:
I am from southeast PA.

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Orchid
From:
MOM4HOCKEY

Sunshine
From:
The Pound-a-tho...

Rose
From:
FIRECRACKER61

Thank You Message
From:
JRICHART

Gourmet Dinner
From:
MOM4HOCKEY

Yoga Mat
From:
CANDI_CAN_DO_IT




Member Comments:
PIXIE-LICIOUS
8/1/2014 11:34:43 AM

“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to."...
"I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
-Linda Spangle
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Its day one of the Pound-a-thon, and I just wanted to stop by to encourage you to do your best, one day at a time, to make progress towards your challenge pledge. You are always worth the effort!
Hugs,
Pixie




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MOM4HOCKEY
7/31/2014 12:46:52 PM

Thanks for the comment on my blog!! I'm happy you enjoy my "Montana Pictures" ... I love your background pic as well!! Is that the ocean? That's the one thing I really miss seeing and occasionally need an "ocean fix!!" Hope you have a great summer! emoticon




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PIXIE-LICIOUS
7/15/2014 1:20:39 PM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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MOMMY445
5/28/2014 10:40:45 AM

hello and welcome to the country living team! you can do this! you are worth it!



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PIXIE-LICIOUS
3/24/2014 8:35:07 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Good morning Becky, happy Monday! Thank you for the balloon bouquet goodie and sweet message with it. I'm glad you were part of the Spring challenge, and I'm glad to know you are there if I need support. I am here for you too. Have a great day and a healthy week!
Hugs,
Pixie



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