BECKTY

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Even 3 years ago I was heavier than I wanted to be. I want to comfortably do more things like this


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Read More About BECKTY - Profile Information moved here. (Updated June 21)




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 current weight: 177.5 
 
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Comments
  • v 14HUSKERS
    Happy New Year!
    1797 days ago
  • v BEFIT016
    emoticon for adding me as a friend!

    How did you do today?
    2026 days ago
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    2033 days ago
  • v SPAZMOM
    Hey, Beck! Thanks for stopping by to visit! I'm doing great! In the past, I've been like a yo-yo with weight loss, but this time I feel super motivated. Maybe because I can notice a difference already in the way I feel. I've really committed myself to tracking everything I eat - and I think that is the key for me. And it's actually kinda fun to see if I can keep all my "totals" where there supposed to be. I've even got my husband on here now. Looks like you're doing great, too! Thanks for the encouragement!
    emoticon
    2136 days ago
  • v SPAZMOM
    Thanks for the encouraging comments you posted on my blog entry! Every bit of encouragement counts...and that's one of the things I LOVE about SparkPeople! I think I'm going to gradually try to switch to black coffee. Even the fat free creamers have a small amount of calories and added up over the course of the day = huge! I keep imagining the other things I could be eating if I didn't have to count the creamer! By the way...I enjoyed reading your blog and congrats on the mile! Keep up the good work!
    emoticon
    2145 days ago

    Comment edited on: 1/18/2011 11:03:23 PM
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