BECKIWO   19,731
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15,000-19,999 SparkPoints
 
   


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Becki's Journey

Here I am, back again and realizing Spark is not somewhere I can walk away from and stay healthy. I lost weight for my son's wedding and quit logging my food and slowly quit exercising. Part of the problem is my bad back, but I won't let it hold me back anymore. I have joined a gym, started a weight loss group and work and I am back at Spark.

Wish me luck, I want to lose 70 pounds and make Spark and Exercise a way of life!
Here I am, back again and realizing Spark is not somewhere I can walk away from and stay healthy. I lost weight for my son's wedding and quit logging my food and slowly quit exercising. Part of the problem is my bad back, but I won't let it hold me back anymore. I have joined a gym, started a weight loss group and work and I am back at Spark.

Wish me luck, I want to lose 70 pounds and make Spark and Exercise a way of life!




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 Pounds lost: 11.0 
 
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20.25
40.5
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Profile

Member Since: 7/17/2009

SparkPoints: 19,731

Fitness Minutes: 14,806

My Goals:
I want to:

exercise regularly
lose weight
drink 8 glasses of water a day.
eat healthy meals daily.
Feel Good about myself and my diet!!

My Program:
Use spark daily.
Drink my 8 glasses of water daily.
Get some form of exercise daily.

Personal Information:
I live on a farm in Central City, Iowa and work full time.

I am 53 yearsold, married for 33 years in June and have two sons - 26 and 18 years old.




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Member Comments:
BUTTERFLYSONGS
4/14/2010 5:35:46 AM

Like water, be gentle and strong. Be gentle enough to follow the natural paths of the earth, and strong enough to rise up and reshape the world. Brenda Peterson

Thanks for reading my blog ! emoticon Cheers ! Drink up




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TEENY_BIKINI
4/13/2010 3:59:20 PM

Hey there new friend. We will rock this journey. Cheers.

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BUTTERFLYSONGS
4/11/2010 5:53:17 PM

The truth of the matter is that there's nothing you can't accomplish if: (1) You clearly decide what it is that you're absolutely committed to achieving, (2) You're willing to take massive action, (3) You notice what's working or not, and (4) You continue to change your approach until you achieve what you want, using whatever life gives you along the way.
-- Anthony Robbins
emoticon emoticon



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TEENY_BIKINI
4/10/2010 6:30:49 PM

Hey there. Thanks so much for your comment on my blog: "Grabbers Wear Heels." You are very kind. Keep on rocking this journey. Cheers.

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REDHEAD6284
4/6/2010 6:56:41 PM

Have a great week! Thanks for encouraging me on my weight loss journey. Happy Spring!! emoticon emoticon



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