BECKIWO   19,573
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15,000-19,999 SparkPoints
 
   


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Becki's Journey

Here I am, back again and realizing Spark is not somewhere I can walk away from and stay healthy. I lost weight for my son's wedding and quit logging my food and slowly quit exercising. Part of the problem is my bad back, but I won't let it hold me back anymore. I have joined a gym, started a weight loss group and work and I am back at Spark.

Wish me luck, I want to lose 70 pounds and make Spark and Exercise a way of life!
Here I am, back again and realizing Spark is not somewhere I can walk away from and stay healthy. I lost weight for my son's wedding and quit logging my food and slowly quit exercising. Part of the problem is my bad back, but I won't let it hold me back anymore. I have joined a gym, started a weight loss group and work and I am back at Spark.

Wish me luck, I want to lose 70 pounds and make Spark and Exercise a way of life!




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 Pounds lost: 11.0 
 
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20.25
40.5
60.75
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Profile

Member Since: 7/17/2009

SparkPoints: 19,573

Fitness Minutes: 14,507

My Goals:
I want to:

exercise regularly
lose weight
drink 8 glasses of water a day.
eat healthy meals daily.
Feel Good about myself and my diet!!

My Program:
Use spark daily.
Drink my 8 glasses of water daily.
Get some form of exercise daily.

Personal Information:
I live on a farm in Central City, Iowa and work full time.

I am 53 yearsold, married for 33 years in June and have two sons - 26 and 18 years old.




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LEEDRA

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BECKIWO

Gold Star
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BECKIWO

New Jeans
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JANI-LOU

Flowers
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Miss You
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CURBUR




Member Comments:
BUTTERFLYSONGS
8/20/2010 2:24:14 PM

Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear may impede your progress. Remind yourself, as often as necessary, that you are a creature of God and have the power to achieve any dream by lifting up your thoughts. You can fly when you decide that you can. Never consider yourself defeated again. Let the vision in your heart be in your life's blueprint. Smile!
-- Og Mandino

Just to let you know I am thinking of you ! emoticon



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TEENY_BIKINI
5/5/2010 10:07:34 PM

Rock this May! Woot!

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TEENY_BIKINI
4/26/2010 7:08:01 PM

Boom! Here we come! Nothing can or will stop us! We are just that fabulous. That's right :) Let's rock this week.

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LEEDRA
4/24/2010 7:01:10 PM

Just stopping in to say HI! emoticon on your progress!!



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TEENY_BIKINI
4/20/2010 11:58:46 AM

Woot!! Happy Tuesday - Keep on sparkin' and being fabulicious.

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