BECKA525   49,128
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40,000-49,999 SparkPoints
 
 



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Welcome to my Page!

Well I am trying very hard to make myself feel better. I don't want to make it all about losing weight because I have a couple of little girls that need to know its ok if you don't have the perfect body. Or don't have the same body that EVERYONE else has. So its more about the choices I make and my responsibility for make the best for me.

So here I go again I know I can do it, I just have to remember when I get into the kitchen and when I go grocery shopping.
Well I am trying very hard to make myself feel better. I don't want to make it all about losing weight because I have a couple of little girls that need to know its ok if you don't have the perfect body. Or don't have the same body that EVERYONE else has. So its more about the choices I make and my responsibility for make the best for me.

So here I go again I know I can do it, I just have to remember when I get into the kitchen and when I go grocery shopping.




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My Ticker:

 current weight: 184.0 
 
190
187.75
185.5
183.25
181


 
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Member Since: 1/1/2010

SparkPoints: 49,128

Fitness Minutes: 29,865

My Goals:
1. Exercise at least 15 minutes

2. Eat 2 each fruits and veggies

3. Drink 80 ounces water

4.Track food daily

5. Stay in my calorie range and hit nutrition goals

6. Get back into the 140's


My expectations for this 8 weeks
1. stay committed to the team and me
2. Get into the habits that are healthy
3. Lose at least 5%

My Goals
1.Stay within range everyday
2. Exercise 5 days weekly even if it is only 15 minutes
3. Visit the team daily to log in exercise and what ever else we are doing

Reason for changing life
1. I am sick of being FAT
2. Summer is coming and I have to keep up with the kids
3. I feel SO much better when I exercise and eat properly

My Program:
Don't really have a program. I try to eat some fruits and veggies at each meal. Whole grain for breakfast.

Do as much exercise that I can fit into my schedule. (Can't wait for Spring)



Personal Information:
My name is Becky
I am married to Dave for 37 years in March
I have 6 kids, (3 that still at home )and 4 grandkids
I also have 2 son in laws and a daughter in law

Other Information:
I love to make quilts and always have at least one going if not several.

I read science fiction/ fantasy books. My favorite Author is Anne McCaffrey and Mercedes Lackey.

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YB0511

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BECKYI39

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KATIEDIDTOO

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WENWIN

Woo Hoo!
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Cloverleaf 2014...




Member Comments:
HUGHESBOYS4
1/14/2014 2:05:15 PM

Hello! Welcome to the emoticon team! Can't wait to get started!



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ALDAHLQUIST
10/9/2013 6:37:39 PM

Hi Becka! I'm a fellow cloverleaf...aren't we lucky? I love that you're teaching your daughters to love themselves as they are- you can't love too much! My daughter is 30 and lives a 10 hour drive away, but when we're together we try to plan healthy meals and go for long walks together, bringing 4 year old Aspen (my granddaughter) along. I love being healthy together! Good luck on the challenge! emoticon



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TRAVELGRRL
7/27/2013 3:01:30 PM

My new granddaughter's name is Rebecca! She too will have the nickname "Becca". I think it's lovely. I'm surprised my 30-something daughter chose such a traditional name. Good luck in the 5% challenge! AND, my husband was born in Napoleon, MI! Small world, right??



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1BUTTERFLYSPARK
7/26/2013 2:05:03 PM

Hi I read your post about your spark name and felt an understanding. I grew up being called Becky but as an adult it drives me crazy and will only let others call me Rebecca.

Have a great weekend!

Your cloverleaf Buddy!! emoticon



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PEPPERMINT125
6/8/2013 4:12:23 PM

Looks like you are doing a great job on your weight loss goals! Congrats! emoticon emoticon



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