BECCIE0524   18,289
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Move It and Lose It

Starting over yet again!!!! I lost 45 lbs two years ago and have gained most of it back. I kept the weight off the first year because I was still exercising at least 4 days a week. Then I got lazy. This time I am going to focus on eating healthier and exercising. It won't be easy, but I feel so much better at a lower weight.

Starting over yet again!!!! I lost 45 lbs two years ago and have gained most of it back. I kept the weight off the first year because I was still exercising at least 4 days a week. Then I got lazy. This time I am going to focus on eating healthier and exercising. It won't be easy, but I feel so much better at a lower weight.



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Member Since: 3/13/2011

SparkPoints: 18,289

Fitness Minutes: 7,866

My Goals:
5% Winter Challenge
- Exercise 30 min a day.
-Weight training 2x week.
- Drink 8 glasses of water.
- Sleep 8 hrs a night.
- Lose 5% of my weight.
- Break weight loss into smaller goals.

My Program:
235: accomplished
230: accomplished
225:

225 is my goal to be at by vacation on 3/12/15.

I will then pamper myself with a Mani/pedi. πŸ’…

Other Information:
Your past does not equal, nor does it dictate, your future.


Do you choose to simply know the path, or do you choose to walk it?

"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can." Ralph Waldo Emerson

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Member Comments:
SHERYLP461
2/19/2014 9:28:37 AM

Remember:

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen



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RUNNING-TURTLE
2/13/2014 9:25:16 PM

Wishing my friend a very Happy Valentine's Day tomorrow.

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NEW_PARADIGM
2/2/2014 4:56:39 PM

Thanks for the support on my January Report blog!
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DRAGONFLY02
1/31/2014 8:00:36 AM

Thank you for the birthday wishes. I had a great day! emoticon



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ROSAMARCELLE
1/28/2014 2:00:13 AM

Thank you for the goodie. Hope you're having a great week. emoticon



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