Starting small. Walking the dogs everyday and NO fast food!
I'm 21 years old and from Owensboro, KY. I have PCOS and am not currently taking any medication for it, so it's more difficult to lose weight. I love walking the trails at our nature parks and anything crafty.
Hi Becca, Welcome to SP! This is a great site with all the tips and tools to help you reach your goals. Members are supportive and helpful. One of the best ways to stay accountable and motivated is to be active on your Spark Teams.