As you said, you did it once and you can do it again. I learned a few years ago that if I don't exercise I WILL gain weight. Since I became a member of Sparkpeople my lifestyle has become soooo much healthier. Be determined and you will obtain all you want to in your life. The team, Can't do this on your own is all about creating a better relationship with God by becoming more intimate with HIm. Welcome to our team. I hope you have a wonderful Christmas.