I am just way to short for my weight. So I am trying to get to a healthy weight. I want to lose weight so I bouht a fitbit. finding the info useful. also doing spark coach. I am learning to be proud of my effort no matter what the scale says. My health #'s are looking great
Wii Fit Plus Wii Active & Wii sports Y.M.C.A. walk on track, use machines and do Silver sneakers Wear fitbit and GO for it. lots of summer yard work pool in our backyard
love to read,bowl,spend time with my hubbie, and love life in general. my hubby is a retired Baptist minister and retired from his other job too. I am loving having him home with me
WELCOME to the.........LESLIE SANSONE WALKING PROGRAMS TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: 2013...A Brand New Road Ahead Team Leader: World's Best Grandmas and Grandpas Team Leader: 13.1 Miles...Cause I'm Only Half Crazy Team Leader: Hula Hoop Your Way To Weight Loss Team Leader: YOLO TEAM...You Only Live Once ! Leader: Leslie Sansone Walking Programs Team
You have already made one good choice which is to ask for help when you need it. On this journey that we all are undertaking, it is about making one good choice at a time!
Perhaps if you reflect on all of the right things you have done to date and on the qualities and traits that make you uniquely yourself - then, you will come around to a better place. You are a special person - and have a ton of support and people rooting for you and your ultimate success. I'm sending positive thoughts and energy your way!
I am here for you. There are times we have to take things one moment at a time. I beleive in you. Understand, none of us will have a perfect journey. A smooth rock is hard to climb. It needs rough spots that serve as footholds. The jist of something Zig Ziglar wrote.
You are cared about. You are not alone. I appreciate that you have the guts to say that you are having a bout of the downside. Reaching out is so important.