I need to drop my 50 recently packed on pounds. I've done it before and I know I can do it again. I'm trying to find that "thing" that kept me motivated. I think it was my competitive spirit. So I could definitely use the motivation.
I am just trying to incorporate more movement into my day. I've been walking since it's the least intimidating of all the workouts for me. I am also just trying to not EVERYTHING I want. It seems that since Christmas it was anything goes...down the hatch. As I feel myself getting more fit, I'll go back to my more hardcore step workouts, but for now I gotta start out slow and easy so I don't burn out.
Unincorporated Hayward/San Lorenzo
27 years old, happily married and mom of 2 great boys, 9 and 7.
I'm a scrapbooker if you didn't guess it already. Go Lollipop Croppers!
Favorite authors: Dan Brown, Gregory McGuire, J.K. Rowling
I was reading some older emails and saw that you had joined our Directions to Onederland Group so I thought I would stop by, say hi, and welcome you to the team...better late than not at all. This is a pretty laid back team most of the time. Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals. You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goal(s). Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to. CONGRATULATIONS on your 7.6 pound weight loss!!! From your own efforts, you will make a difference, and you will feel good about yourself. You are creating a body that is strong and balanced! It's good to meet and have you with us. God's blessings to you. Hugs, Helen
"Yesterday is history, tomorrow is a mystery, today is a gift."
"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent."
SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties
Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil le
Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra
F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends
Hope you join the teams. Good Luck on your weight loss journey! Have a great week!