BEAUTIFUL_REINA   34,091
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30,000-39,999 SparkPoints
 
 













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Oh How I Shine

I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶
I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶


Current Status:
BEAUTIFUL_REINA has the orientation for her new second job tomorrow!
set 3 days ago


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My Ticker:

 current weight: 242.6 
 
257
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152.75
118


 
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Member Since: 3/14/2012

SparkPoints: 34,091

Fitness Minutes: 10,845

My Goals:
My goals have changed somewhat from when I first started this journey.

Today my goals are:

1. Control my weight: achieve BMI of around 19, which is 118 lbs.

2. BP down to 120/80 or less.

3. Able to run for half an hour at 5.0 mph or faster.

4. Able to lift my body weight--as in do 10 pull-ups and 10 regular boy-style pushups.

5. Do something active and aerobic 7 days each week. (right now I'm up to 4)

6. Practice tai chi and meditation every day.



My Program:
A nourishing lifestyle, loving care, lots of sleep, a variety of versatile daily exercises, and positive thoughts combined with nutrient rich, fresh food choices and reasonable portions.

Personal Information:
I want to build a Nutritious Life--one that is good for me on every level!

Other Information:
The beautiful farming pics are NOT my place--they are just motivational pics, downloaded because they LOOK like my dream homestead. =)

My Community Journal:
Reina's Gratitude Journal

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Hug
From:
CAROLYN_33

High Five
From:
1CRAZYDOG

Workout Clothes
From:
REBCCA

Happy Face
From:
PEANUTSMOM96

Gold Star
From:
DOMINIC_Y

Sunshine
From:
ROCKPORT9




Member Comments:
CAROLYN_33
9/21/2014 6:45:04 PM

Thank you for your comment and encouragements :) Sorry i just got back to you , my computer broke down and getting it fixed took what seemed forever lol. I hope all is well with you ! :)



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1CRAZYDOG
9/19/2014 9:05:07 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-:
A thing well done is worth doing." Hugh Leonard,
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰:-*♥
;




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1CRAZYDOG
9/18/2014 9:01:49 PM

Hope you had an awesome Thursday. Onto Friday!!!!!!



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PEANUTSMOM96
9/18/2014 2:47:34 PM

Hi! Thanks for stopping by. Yes she has. It goes by so quickly. Happy Birthday to Tony! emoticon



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FERALAUNTIE
9/18/2014 11:56:59 AM

Thank you for your sweet comment on my kitties. Mickey Mouse passed away 3 yrs ago but he will always be my little soul mate. He's the Persian. I best not tell Garfy that you said he was sweet, he'll get a big emoticon head.



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