BEATRIMSOON   19,638
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Beatrimsoon's Motivation Page

I have been trying to lose weight for a long time now. I have been recovering, slowly from knee injuries. I am now seeing a registered dietician. We shall see where this takes me. I have had only minimal success with dieting. I lose 15 pounds then stall out and then keep gaining and losing the same 5 pounds over and over again. No one can believe that I actually weigh, measure, read all labels (I have to, I'm gluten sensitive) and stay within calorie limits and don't lose weight. I actually ...
I have been trying to lose weight for a long time now. I have been recovering, slowly from knee injuries. I am now seeing a registered dietician. We shall see where this takes me. I have had only minimal success with dieting. I lose 15 pounds then stall out and then keep gaining and losing the same 5 pounds over and over again. No one can believe that I actually weigh, measure, read all labels (I have to, I'm gluten sensitive) and stay within calorie limits and don't lose weight. I actually gained weight on WW. It was more food than I normally eat. So, here we go again, I am hoping and praying for a solution. My joints (knees and ankles) will thank me when I am successful.




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Member Since: 10/15/2008

SparkPoints: 19,638

Fitness Minutes: 6,896

My Goals:
I want to be fit as I get older and be around to see my grandkids grow up. I want to be active and flexible and look good as I get older.

Basically, I want to look and feel good!

I reached my goal of under 200 pounds by the end of 2011!!!!

Haven't set a goal for 2012 yet, except for consistent exercise in 2012.

My Program:
I am journalling every bite.
Staying lower carb.

Not real consistent yet with exercise, that is something I want to change in 2014.

Personal Information:
I travel a lot and love it. This is another reason to be fit and feel good.

I am a dedicated Christian and love to do mission work.

Love to use my Leki trekking poles.

Other Information:
I had success previously with limiting my carbs and increasing my protein. I will try it again!

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Member Comments:
GLORY63
5/11/2014 4:03:02 PM

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You can make your goals. Just remember one day at a time with small changes can add up to large rewards.



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AZIUGA
2/27/2013 3:10:43 PM

HI there, I saw you recently started MF and I am starting on Sunday! Iím very excited and was hoping to pick your brain about how it is going and if you had any tips for me?



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BETHV61
8/19/2012 9:56:29 AM

Can you tell me more about your nordic walking? How does that work? Thanks :)



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-SHAWN-
6/2/2012 1:25:11 PM

Have you read Wheat Belly?



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-SHAWN-
6/1/2012 10:15:35 AM

You're welcome ;-)



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