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Sally's Page

I am now 60 yrs and 8 months old. I have been having some health problems and went to the drs. My diabetes is out of control !!!!! I HAVE to be so much better with my eating and exercise. I am not only diabetic, I am also celiac and vegetarian (95%). (May 23, 2010).

I am 58 years old. I was diagnosed as celiac 9 years ago. I was diagnosed with Type II diabetes in 2006.
I am now 60 yrs and 8 months old. I have been having some health problems and went to the drs. My diabetes is out of control !!!!! I HAVE to be so much better with my eating and exercise. I am not only diabetic, I am also celiac and vegetarian (95%). (May 23, 2010).

I am 58 years old. I was diagnosed as celiac 9 years ago. I was diagnosed with Type II diabetes in 2006.




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 current weight: 170.5 
 
170.5
162.875
155.25
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Member Since: 4/13/2006

SparkPoints: 4,844

Fitness Minutes: 390

My Goals:
I want to lose weight so that I will be healthy and to control my Type II diabetes. I want to get my self-esteem back and I feel that getting healthy by eating right and exercising will help me feel powerful and confident. I want to love myself again.

My Program:
I will start using my eliptical machine. I am taking it slow because I overdid it in the past and with degenerative disc, it can be painful.

Other Information:
I started out weighing 175 lbs. Lost weight so I am now down to 155 lbs. The journey begins again.

 
 



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Member Comments:
LOQUACIOUSLADY
6/7/2010 11:10:07 PM

Sally- Hi. Just saw you were back on the site. Let's get started.I need to go all the way back to the beginning. Are you in?



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DOTSLADY
6/26/2009 10:43:27 AM

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DOTSLADY
1/27/2008 2:56:37 PM

Sally, does your sister have a story we might learn from? I'm sorry to hear of her passing. My poor mom is not proactive with health issues and it's sad. I see her withering. sigh.



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