BEARSSTEF  
SparkPoints
 
 
Finishing my first 10k!





Dorky pic: my hand, just after David Cook touched it - he's so cute!



I have 3 pics in my gallery





Awards






 
One Step at a Time!

I was at my heaviest during my freshman year of college (about 188). In the 4 years after, I slowly dropped about 40 pounds. I feel like my healthy habits are becoming a little lazy and am seeing the pounds start to inch back. Want to lose about 15-20 pounds and tighten up!

I've recently discovered a love of running, which clears my head (and burns mad calories! ) - I've done a few 5Ks and one 10K...next challenge is a half-marathon!!


MY NEW YEARS RESOLUTIONS: ...
I was at my heaviest during my freshman year of college (about 188). In the 4 years after, I slowly dropped about 40 pounds. I feel like my healthy habits are becoming a little lazy and am seeing the pounds start to inch back. Want to lose about 15-20 pounds and tighten up!

I've recently discovered a love of running, which clears my head (and burns mad calories! ) - I've done a few 5Ks and one 10K...next challenge is a half-marathon!!


MY NEW YEARS RESOLUTIONS:
- Run a half marathon!
- Move out of my house
- Floss at least 6 days a week (I know, I know, I'm a wild woman)
- Follow a pescatarian diet (no meat, except fish) -- however, will let myself cheat if the meat is free range or grass fed
- Have more patience, don't let the little things get me so worked up (difficult, as I'm half Sicilian)

My first goal/reward = reach 150 pounds/health magazine subscription (either Shape or Self)
Read More About BEARSSTEF (Updated January 5)




SparkFriends



SparkTeams



My Ticker:

 current weight: 156.0 
 
157
154
151
148
145


 
Interact with BEARSSTEF

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/4/2009

SparkPoints: 0

Fitness Minutes: 8,318

My Goals:
I just want to lose a few more pounds. I've had them for nearly 10 years, so they're holding on for dear life.

Trying not to get frustrated and accept that this will happen little by little!

My Program:
I've never been into strength training, so for the first time I'm really incorporating it into my exercise. Hoping it makes a difference!

My cardio generally alternates between Zumba and running, and long walks when the weather allows.

Personal Information:
When I'm not running, I'm probably reading (love A.J. Jacobs), watching TV (30 Rock! Community!), or watching movies (I could watch 'The 40 Year Old Virgin' a hundred thousand times). Or having a 'wine night' with the girls :)

Profile Image





 
 



Yoga Mat
From:
MARGARETFLYNT

Finish Line
From:
BEARSSTEF

Coffee
From:
BEARSSTEF

The Spark
From:
SP_STAFF




Member Comments:
ARUBINST
12/16/2009 1:26:17 PM

The mere fact that you went out and did your run this morning made it a success. Keep it up!



Report Inappropriate Comment
NINJALINDA
12/7/2009 2:43:34 PM

Thanks for reading my blog & leaving me a comment. I see we're on the Half-marathon team together...see 'ya around the team!



Report Inappropriate Comment
Member Comments Page (12 total):  < Previous123

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page