I'm planning to watch calories and eat small meals/snacks every 3 hours or so. I also want to work on being more active!
I'm a proud mother and wife, and a proud aunt to several nieces and nephews. I'm an American Sign Language/English Educational Interpreter. I grew up mostly in the south, including three years in central america.
Hello there and Welcome to S/P, Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS PEOPLE have to offer.. READ as much as you can.. and DRINK YOUR WATER!!
Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams, in MIND BOY AND SOUL we are having a monthly challenge..Come have some fun.. Hugs Sonia:)
Team Leader of: MIND BODY AND SOUL Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also) Team Leader of: HOUSTON HEALTHY LIFESTYLE COMMUNITY.