BEARBROOK   2,017
SparkPoints
1,000-2,499 SparkPoints
 
 








I have 3 pics in my gallery





Awards






 
This is it!

Like most working moms, caring for my own fitness and nutrition was too low on the list to be noticed day to day. As a result, I never reached pre-pregnancy weight, and nearly hit labor day weight a few times. There's been a couple of occasions when I made it within 2-3 pounds of my former weight, only to lose sight of it again. Now, as the years tick on, it's clear that ignoring my health is just not an option anymore. This time WILL be different.
Over the years, I have learned ...
Like most working moms, caring for my own fitness and nutrition was too low on the list to be noticed day to day. As a result, I never reached pre-pregnancy weight, and nearly hit labor day weight a few times. There's been a couple of occasions when I made it within 2-3 pounds of my former weight, only to lose sight of it again. Now, as the years tick on, it's clear that ignoring my health is just not an option anymore. This time WILL be different.
Over the years, I have learned so many great tips and recipes. I do love to exercise and be active. I know how do this. What was off was putting myself, my needs, and what I love high enough on the priority list. This year I've made many changes and decisions to live the lifestyle I crave, and let the finances and other worries get in line BEHIND them. As my husband is fond of saying "A happy wife is a happy life". I want to embrace my next birthday stronger, fitter, and more in charge of my life than ever before, and create for myself, my husband and my son, a happy, healthy life.
Read More About BEARBROOK (Updated May 23)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 26.4 
 
0
14.25
28.5
42.75
57


 
Interact with BEARBROOK

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/19/2006

SparkPoints: 2,017

Fitness Minutes: 915

Profile Image





 
 



Blue Ribbon
From:
Eat To Live

Flame
From:
New Hampshire S...

Happy Face
From:
DEERLADY45

Fruit Salad
From:
PATTIE441

Salad
From:
Eat To Live

Happy Face
From:
DEERLADY45




Member Comments:
MAUITN
8/3/2014 10:09:01 PM

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!



Report Inappropriate Comment
PATTIE441
6/10/2014 6:34:46 AM

Hi There! Thank you for the star! You are a star too!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I have been slacking a bit, and trying to get back on it, and ready for a new day with fruits and veggies! We can do it! Let's go!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BEARBROOK
6/3/2014 6:10:38 AM

Praying you get rain soon! We are finally getting some decent weather. Winter was waaayyyy too long! Also, enjoying a cup this morning, celebrating 2# down on the scale. YAY!!!



Report Inappropriate Comment
DEERLADY45
6/2/2014 5:23:25 PM

Thanks so much for adding me as a friend! i added you also! it was a rainy one here but the Great outdoors is loving it! There was a real fire dange here cause of dryness! Blessings,BONZ
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

WHoo-Hoo to a little coffee! emoticon emoticon emoticon emoticon emoticon

Comment edited on: 6/2/2014 5:24:41 PM

Report Inappropriate Comment
DS9KIE
6/2/2014 9:12:19 AM

Thanks for adding me as your friend

Have a great day emoticon

oh yeah on coffee (you can read this in the book) but Fuhrman doesn't want you drink lots of coffee cause bad stuff happens (he explains) but its for drinking lots of coffee, so at the end of his coffee section he says that one cup of coffee a day will not affect you so if you LOVE coffee then just drink one cup a day.


(ps I'm a lady)



Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page