BEAR2009   10,906
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My Journey

I am a 39 year old wife to an incredible man, mother of two wonderful children, and a family physician in my spare time.

Watching my patients and counselling them day in and out on a healthy lifestyle to prevent/treat many disease processes motivated me, several years ago, to try and take my own advice, and not end up like them. I have successfully been consistently exercising forseveral years now, and feel terrible when I am not able to exercise for a few days. In 2009 I became ...
I am a 39 year old wife to an incredible man, mother of two wonderful children, and a family physician in my spare time.

Watching my patients and counselling them day in and out on a healthy lifestyle to prevent/treat many disease processes motivated me, several years ago, to try and take my own advice, and not end up like them. I have successfully been consistently exercising forseveral years now, and feel terrible when I am not able to exercise for a few days. In 2009 I became addicted to running, and have since run my first half marathon, several 10 and 5Ks. Although I do eat mostly healthy food, my weight is an issue (for many reasons), and now I plan on getting that to where I feel it should be.
Read More About BEAR2009 (Updated December 29)




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 Pounds lost: 3.6 
 
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Member Since: 5/6/2010

SparkPoints: 10,906

Fitness Minutes: 15,848

My Goals:
Enter a summary of your goals, or just a few you would like to share.
1. Lose 50lbs
2. Run 2 half marathons/year
3. Run a full marathon around my 40th birthday
4. Run a 5K in under 30 mins
5. Run a 10K in under 60 mins
6. Remain injury-free

My Program:
Give an overview of what you are doing to meet your goals.

1. Keeping track of what I am eating (roughly)
2. Running 5 days per week
3. Am working on trying to fit in strength training
4. Trying to find active family activities (such as hiking, family walks etc)

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Member Comments:
ANNESYLVIA
12/31/2011 11:29:42 AM

emoticon At toast to the new year!

Happy New Year! emoticon


hugs, Anne



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THINRONNA
8/16/2011 2:11:10 PM

Hi there! I just thought I would stop by and see how things are going? i hope you have been having a great summer!
Ronna



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ANNESYLVIA
7/31/2011 5:10:08 PM

Just dropping by to see how your summer is going?

take care, Anne



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ANNESYLVIA
7/1/2011 8:38:29 PM

It's me again dropping by for a visit. Wishing you a very Happy Fourth of July! emoticon emoticon emoticon

Your spark buddy, Anne



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ANNESYLVIA
6/18/2011 8:31:59 AM

Have a wonderful weekend and take care.


Everything okay? I have not heard from you lately.




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