BEANSBOO   4,005
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4,000-5,499 SparkPoints
 
 













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Lookin good an feelin fine

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Let the good times roll




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 current weight: 159.0 
 
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Member Since: 5/2/2010

SparkPoints: 4,005

Fitness Minutes: 9,072

My Goals:
To have a healthier lifestyle, to eat more natural and whole foods. To build strength, core strength, balance and flexibility. To be more active, to run a 10K, to build muscle tone.

My Program:
Drink lots of water, exercise 45 mins daily, less carbs more protein. As much fruit and vegetables as I can.

Personal Information:
I am a 40 something working mom of two teens .

 
 



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Pedometer
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BEANSBOO

Workout Clothes
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BEANSBOO

Happy Thanksgiving
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SHARON10002

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SHARON10002

Mini Trampoline
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MESSENE




Member Comments:
DEE107
11/15/2011 6:03:21 PM

Hello and welcome to Sparks and 40's and Sculpting a New U

and good luck with your journey


Dee




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HOPEFULCHANGE
8/28/2011 10:05:26 PM

thanks for the add! I added you as well and look forward to watching your journey unfold! Fight for it and rock it out!!!



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SHARON10002
12/25/2010 1:12:23 PM

*★MERRY*•˚° ★。 ° ˛˚˛★* •。* •。★* •。★*˚
° 。* •。˛˚*° 。˚*•★*CHRISTMAS★ 。*˚° 。 ° ˛˚*° 。˚*• °
° 。.°˛˚* _Π____ *。*˚° 。 ° ˛˚*˚° • 。 ° ˛˚*˚° • 。 ° ˛˚
˚ ˛˛•˚ */______/~\。˚ ˚ ° 。• ° ˛˚˚° 。 ° ˛˚˛˚˚° 。 ° ˛˚˛
˚ ˛˛•˚ *| 田田|門| ˚˚˚° 。 ° ˛˚˛˚*And Happy New Year*

May love and all good things happen for you today and the rest of the year!!!

Much Love,
Sharon



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SHARON10002
10/16/2010 11:10:33 PM

Thank you for adding me as a friend! You are really focused on your exercise goals.


(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little weekend motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

Keep your spark ignited! You can do it!



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FIT2BEHEALTHY
10/16/2010 3:10:50 PM

emoticon Hi and thanks for the add! I wish you all the best in your journey for improved health! What besides yoga do you like to do for your workouts? I've been on my treadmill for a couple of years now, but this last Spring I headed out onto the open road running! I've done a couple of 5Ks now. I don't think anyone will ever accuse me of being fast! LOL But I am persistent! emoticon I've used Turbo Jam for almost 2 years now and my DH and I just started a round of P90X last week. We're doing it together which is different for me. I'm used to shutting myself off in my little room all by myself and now I have a partner in there! It's pretty cool, though.

Nice to meet you and I hope you make yourself right at home here on SP. The key is to be active - consistent and persistent!

Laurie





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