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I have 3 pics in my gallery
Awards
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Lookin good an feelin fine
Let the good times roll
Let the good times roll
SparkFriends
SparkTeams
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My Ticker:
| current weight: 159.0 |
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Recent Blogs:
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Profile
Member Since: 5/2/2010
SparkPoints: 4,005
Fitness Minutes: 9,072
My Goals:
To have a healthier lifestyle, to eat more natural and whole foods. To build strength, core strength, balance and flexibility. To be more active, to run a 10K, to build muscle tone.
My Program:
Drink lots of water, exercise 45 mins daily, less carbs more protein. As much fruit and vegetables as I can.
Personal Information:
I am a 40 something working mom of two teens .
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Member Comments:
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Hi and thanks for the add! I wish you all the best in your journey for improved health! What besides yoga do you like to do for your workouts? I've been on my treadmill for a couple of years now, but this last Spring I headed out onto the open road running! I've done a couple of 5Ks now. I don't think anyone will ever accuse me of being fast! LOL But I am persistent! 
I've used Turbo Jam for almost 2 years now and my DH and I just started a round of P90X last week. We're doing it together which is different for me. I'm used to shutting myself off in my little room all by myself and now I have a partner in there! It's pretty cool, though.