BEANPOD77   13,705
SparkPoints
10,000-14,999 SparkPoints
 
 
New Year's Eve 2009-The day I decided it was time for change. ( I'm on the right :-)





Taken just prior to 5K "graduation run" . 75LBS lost since starting SP!





Thanksgiving 2010 ( -85lbs) Me and my 6'3" "baby"



I have 14 pics in my gallery





Awards






 
BeanPods Journey

A late 40's mom looking to lose (lots of) weight and develop some lifetime healthy habits. I want to see my kids marry and grow old!
I have a daughter ( 20) who is away at university ( I miss her!) and a 17 year old son. I have been happily married for 25 years. My husband has been very supportive of my SparkPeople journey. He has always been a healthy eater and a hockey player so its never been a struggle for him!
My best friend is my chocolate lab named Maggie ( unconditional love ...
A late 40's mom looking to lose (lots of) weight and develop some lifetime healthy habits. I want to see my kids marry and grow old!
I have a daughter ( 20) who is away at university ( I miss her!) and a 17 year old son. I have been happily married for 25 years. My husband has been very supportive of my SparkPeople journey. He has always been a healthy eater and a hockey player so its never been a struggle for him!
My best friend is my chocolate lab named Maggie ( unconditional love is the best...she doesnt care how fat I am :-)
I found SparkPeople through a workmate and it's been the best thing I have every done for myself!
Read More About BEANPOD77 (Updated March 27)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 52.0 
 
0
25.25
50.5
75.75
101


 
Interact with BEANPOD77

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/2/2010

SparkPoints: 13,705

Fitness Minutes: 18,183

My Goals:
1.Make healthier eating choices every meal, every day.
2. Incorporate exercise into my daily routine.
3. Run 5K by July 1, 2010. Done June 11, 2010
4. Run 5K road race by Sept. 15, 2010
( signed up for "learn to run") June 20, 2010 . (Am now in 5K running group, June 30). "Graduated" 32 min. 50s Aug.2, 2010 First 5K official event completed Sept. 19, 2010 34S

My Program:
1. Cardio min. of 6 days /week.
2. Strength training min. 3 days/ week. ( THIS is a challenge!)
3. Drink min. 9 cups of water/day
4. Min. of 5 veggies/ fruits/day
5. Choose lower fat options
6. Each fish 2/week
7. Spark EVERY DAY!
8. Tell someone something positive every day.




Other Information:
"The journey of a million miles starts with a single step"

Profile Image





 
 



Thank You Message
From:
KALISWALKER

Clover
From:
NATIVE_ONE

Best Wishes
From:
NATIVE_ONE

Candy Cane
From:
NATIVE_ONE

Workout Clothes
From:
BGOOCH56

Gold Star
From:
TAMNTN




Member Comments:
1HAPPYSPIRIT
9/16/2011 3:26:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*

* 1 HAPPY SPIRIT .✫** emoticon emoticon



Report Inappropriate Comment
SANDRA2BSLIM
8/25/2011 6:07:52 PM

The essence of life is not in
the great victories and grand failures,
but in the simple joys.
- jlh -

Have a wonderful day emoticon



Report Inappropriate Comment
SANDRA2BSLIM
8/24/2011 1:19:32 PM

To acquire knowledge, one must study;
but to acquire wisdom, one must observe.
- Marilyn vos Savant -

Have a wonderful day emoticon



Report Inappropriate Comment
SANDRA2BSLIM
8/23/2011 6:10:40 PM

Life is the flower for which love is the honey.
- Victor Hugo -

Have a wonderful day emoticon



Report Inappropriate Comment
SANDRA2BSLIM
8/22/2011 10:29:55 AM

Extend your hand with the strongest reach.
- Mary Anne Radmacher

Have a wonderful day



Report Inappropriate Comment
Member Comments Page (316 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page