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Julie : Nov. 2009
me and my honey of 13 years
Bailey, the wonder dog
I have 4 pics in my gallery
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Julie's Journey
My name is Julie. I'm a 36 year old stay at home mom. My youngest starts Kindergarten this year, and my oldest will be in 5th grade. I have had an issue with weight since my junior year of college. I was really burnt out with a full schedule and working 2 jobs and turned to .....duh duh duh duuuuhhhhhh....DESSERT for comfort. From there I just got into bad habits that have stuck around for many years. Needless to say, I ended up 50 lbs overweight. I have decided that it is high time that ...
My name is Julie. I'm a 36 year old stay at home mom. My youngest starts Kindergarten this year, and my oldest will be in 5th grade. I have had an issue with weight since my junior year of college. I was really burnt out with a full schedule and working 2 jobs and turned to .....duh duh duh duuuuhhhhhh....DESSERT for comfort. From there I just got into bad habits that have stuck around for many years. Needless to say, I ended up 50 lbs overweight. I have decided that it is high time that I take back control, and am already making some positive changes.
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My Ticker:
| Pounds lost: 15.0 |
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Profile
Member Since: 8/3/2010
SparkPoints: 436
Fitness Minutes: 754
My Goals:
Goal #1: Give up drinking soda
Goal #2: Limit eating out to 3 times a month
Goal #3: Track food intake daily
Goal #4: Exercise daily
Weight goal: lose 10% (17 lbs)by Thanksgiving, 20 lbs by Christmas, and make my goal of 40-50 lbs by June of 2011.
My Program:
I am making a commitment to track all food intake everyday. I am committed to doing at least 30 min of cardio Mon-Sat. and strength training 3 times a week. I will stop nighttime snacking / eating after 8pm, stop drinking soda, and cut back eating out.
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