BEACON123's SparkPage

BEACON123

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My Goals

I'm over 50, artist ,genealogist, wife, mother and grandmother, a hospital Volunteer and am aiming for a healthier lifestyle. I just joined a fitness club and hope to really improve my overall health hopefully with the help of some of you very inspiring folks.

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SP_STAFF	TIGERMOM710	MAEBEAR26
~LADYBUGIRL~~	LAROSEBAUGH	SPARKGUY

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current weight: 226.5

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Profile

Member Since: 6/13/2010

SparkPoints: 719

Fitness Minutes: 415

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From:
MAEBEAR26

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VRCATON

The Spark
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SP_STAFF

Member Comments:

WILDFLOWERR_
7/21/2011 2:40:13 PM

Hi!

When you commented to me here on your page, I do not get a notification of it!

and why am I not your

???

Blessings,

Comment edited on: 7/21/2011 2:40:50 PM

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LYNDALOVES2HIKE
1/1/2011 11:34:26 AM

Greetings and

Happy New Year!! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a

in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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TIGERMOM710
9/4/2010 12:29:00 PM

Hi just stopping by to see how you are doing. I have been doing very well with my exercising. I'm on day 31 of the 100 day challenge, but still have trouble with my night time eating. Well at least I'm getting into great shape.

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BEACON123
8/9/2010 11:41:21 PM

Thanks for the invite to join your team but not yet, just had surgery and need to heal first. What does yourWildflowers Live team do?

Comment edited on: 8/9/2010 11:36:43 PM

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WILDFLOWERR_
8/9/2010 9:03:31 PM

for the photo comment!
I noticed you do not belong to a team yet. Why don't you come join mine?
It's called Wildflowerr's Live It's. You can get there from my sparkpage!
Blessings to you!

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