BEACH_BOUND120   13,288
SparkPoints
10,000-14,999 SparkPoints
 
 
4/21/12 125lbs on this day! My birthday! I was so happy, spent it with the people that love me.





20lbs down 10lbs more to go 10/29/11





at my cousin's wedding 9/10/11 18lbs down 12lbs more to go.



I have 14 pics in my gallery





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Don't compromise yourself. You are all you've got.

I start my journey January 2, 2011 and I want to lose 30 lbs by June 30, 2011. I need so much help and motivation. This time I am more determined than ever to make it happen.

The ticker below only shows 5lbs weight loss goal. Its a lot easier for me to only focus on losing 5lbs at a time. I get easily frustrated and inpatient. I am very good at analyzing myself and being able to identify what I am doing wrong or right so I will be testing myself in every level.

My ...
I start my journey January 2, 2011 and I want to lose 30 lbs by June 30, 2011. I need so much help and motivation. This time I am more determined than ever to make it happen.

The ticker below only shows 5lbs weight loss goal. Its a lot easier for me to only focus on losing 5lbs at a time. I get easily frustrated and inpatient. I am very good at analyzing myself and being able to identify what I am doing wrong or right so I will be testing myself in every level.

My rewards:

150-Starting Weight
145-Accomplished - Workout Cloths
140-Accomplished - subscription to a fitness mag
135-Accomplished - Polar Heart Rate Monitor
130-Accomplished - Several pair of jeans and work pants
125-Accomplished - but can't seem to stay here so no rewards for me LOL once i feel like i can consistantly be at this number and lower i'll reward myself
120-
Read More About BEACH_BOUND120 (Updated August 23)




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My Ticker:

 current weight: 125.0 
 
125
123.75
122.5
121.25
120


 
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Member Since: 11/14/2010

SparkPoints: 13,288

Fitness Minutes: 9,105

My Goals:
My goal is to be health, sexy and feel comfortable with the cloths I wear. I'd like to accomplish this by June 2011.

My Program:
My exercise regiments:
Cardio 4 to 5 times week.

Strength training 4 to 5 times a week.

Food:
I plan on eating healthy everyday and stay between 1200 - 1500 calories.

Eat desert at least once a day :) yes i will as long as is low cal, sugar and well low everything!!

I want to lose 30lbs but I am going to focus on losing 5lbs at a time.

My start weight is 150
My ending weight will be 120,

Personal Information:
I am from the New England area.

Other Information:
I love making new friends please don't hesitate to say hello.

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Member Comments:
SAMPSONPKA
4/2/2012 9:27:13 PM

Likewise, see you around :)



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BIGSLINK
3/19/2012 11:35:55 AM

"Plateaus only SEEM to last forever, but if you kick and stomp and go at them, they crash to the ground and you can dance on their dirt!" I saw this on ~Indygirl's SparkPage and thought of you. Have an awesome week!
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SAMPSONPKA
2/25/2012 12:19:49 AM

No more commercials scheduled but thank you. You should be on a cops show with your pic...it's awesome :)



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SAMPSONPKA
2/17/2012 3:33:17 PM

Lol or nothing at all, it's big enough to cover me up haha



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SAMPSONPKA
2/15/2012 3:14:51 PM

Haha funny girl...thank you!! ;)



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