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Currently reading The Spark~~and loving it!!
MY CYBER HOME--A LITTLE COZY COTTAGE: IL MIO PICCOLO PALAZZO
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Happy Healthy Me
I am in need of a major lifestyle change. I have lost weight before, but I found it all--plus some. Now, it's time to begin my journey toward a healthy weight. Eating right + exercising--those are my goals. This is my first step in the right direction. Encouragement welcome!! I need all the help I can get! ;-)
I am in need of a major lifestyle change. I have lost weight before, but I found it all--plus some. Now, it's time to begin my journey toward a healthy weight. Eating right + exercising--those are my goals. This is my first step in the right direction. Encouragement welcome!! I need all the help I can get! ;-)
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My Ticker:
| Pounds lost: 5.0 |
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Profile
Member Since: 6/15/2010
SparkPoints: 1,832
Fitness Minutes: 1,185
My Goals:
My goal is to get the scale moving in the right direction by eating healthy foods and exercising.
My Program:
What I'm doing to achieve my goal weight--
*tracking each day
*staying in between my caloric range each day (or as close as possible!)
*drinking lots of ice water (with crushed ice--YUM!)
*choosing more fruits and veggies to fill my plate for very few calories
*moving my body more often
*limiting "treats"
*keeping in touch with SPARKly friends who help to keep me going!!
Personal Information:
I'm a teacher in an urban district who loves to joke around with my students. My job is very challenging, but every day I find something to smile about. The kids are always making me laugh, and I hope I am able to make learning fun for them!!
Other Information:
FAVORITE COLOR:
~~Pink!! (of course!)
FAVORITE EXERCISE:
~~walking
FAVORITE MOVIES:
~~Dances with Wolves, Gone with the Wind, The Princess Bride
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for commenting on my blog "Junk or real food." I appreciate your support. Have a Sparkly evening!! 
~ Taylor