BEACHRAT4EVER   373
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Beach Rat 4 Ever

I'm 34 and now finally understanding how I should be eating.

I am 5'7" and 240 lbs. When I started this I thought I was 230. I didn't actually way myself. A little bummer but more motivation.

I am not embarrassed or ashamed to hit the beach in a 2 piece, although I'm sure that I'd be happy with the results of losing the extra weight. It's not about self esteem but health.

My weight loss goals are for health reasons. I've been lucky enough to not have ...
I'm 34 and now finally understanding how I should be eating.

I am 5'7" and 240 lbs. When I started this I thought I was 230. I didn't actually way myself. A little bummer but more motivation.

I am not embarrassed or ashamed to hit the beach in a 2 piece, although I'm sure that I'd be happy with the results of losing the extra weight. It's not about self esteem but health.

My weight loss goals are for health reasons. I've been lucky enough to not have diabetes, high cholesterol or high blood pressure. I want to keep it that way. So, here I am - ready to work.
Read More About BEACHRAT4EVER (Updated September 14)




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Member Since: 9/10/2012

SparkPoints: 373

Fitness Minutes: 310

 
 



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BEACHRAT4EVER
9/26/2012 11:39:41 AM

Kind of bummed. I've spent a lot of time trying to make sure I look at the nutritional value of what I'm eating and I blew it this morning because I was running late. I know Jack n the Box isn't healthy but had no idea how unhealthy one sausage croissant would be. For the calories and fat I could've made myself a huge breakfast at home and still have many many calories left over. Poor choices that I will not be making tomorrow. emoticon



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