BEACHLVRDENISE   2,679
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2,500-3,999 SparkPoints
 
 
Me on the right....my most important people - Caitlin and Annie, my beautiful girls





Me @ work. Don't I look thrilled? This is in december, I think.





This will be my halfway reward.....on the ball of my shoulder.



I have 9 pics in my gallery





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The journey of a miilion miles begins with a single step

Hi!! My name is Denise. (Here is where I always falter with introductions) I am 48, and tired - physically, emotionally, spiritually. I have spent a small fortune on losing weight & lost myself in the process - the weight is still here. I need friends, support, and someone to help me believe in me.
Hi!! My name is Denise. (Here is where I always falter with introductions) I am 48, and tired - physically, emotionally, spiritually. I have spent a small fortune on losing weight & lost myself in the process - the weight is still here. I need friends, support, and someone to help me believe in me.




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 current weight: 251.3 
 
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Member Since: 8/15/2010

SparkPoints: 2,679

Fitness Minutes: 397

My Goals:
Lose 133 pounds

Attain my MBA

Qualify for a triathalon

Run a mini-marathon

My Program:
- 1200-1500 calorites/day
- 64 oz of water
- 5 fruits and veggies daily
- Cardio 3 days a week for at least 10 min.
- Strength 3 days a week

- Learn to love myself
- Allow myself to succeed without being perfect.



Other Information:
I love crafting - any and all types. Currently crafting personalized Christmas Stockings for my family!



"Insanity is doing the same thing and expecting different results;" Albert Einstien



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Candy Cane
From:
INGMARIE

Fruit Salad
From:
AUNTB63

Mardi Gras Beads
From:
JUSTBIRDY

Streamers
From:
INGMARIE

Cooking Utensils
From:
LADYIRISH317

Balloons
From:
INGMARIE




Member Comments:
MS_SWEETHEART
10/25/2012 8:49:57 PM

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May you have…
For every storm a rainbow. For every tear a smile.
For every care a promise. And a blessing in every trial.
For every problem life sends, a faithful friend to share.
For every sigh a sweet song, and an answer for every prayer.
~Unknown
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emoticon Have a wonderful day! emoticon



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MS_SWEETHEART
8/18/2011 6:23:33 PM

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May flowers always line your path, and sunshine light your day.
May songbirds serenade you, every step along the way.
May a rainbow run beside you, in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing
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MS_SWEETHEART
4/15/2011 12:55:44 AM

Just wanted to stop by and wish you a wonderful weekend. emoticon



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AUNTB63
3/6/2011 10:18:19 AM

Just stopping by to say hi and see how everything is going for you. The last two weeks have been good for me as far as nutrition and exercise. Didn't lose anything last week, but lost two this week. I guess my body is just liking the one pound a week loss and I am not going to insist on more....Have a good week and keep sparking that's what keeps us connected. emoticon



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JRSWHIMSY
1/5/2011 5:34:00 PM

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Wishing a happy New Year to all my Spark friends! Was 2010 good to you? Were you good to it? Time to look forward to many more successes and learning opportunities in the year to come!

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