BEACHGUARD   16,409
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15,000-19,999 SparkPoints
 
 
January 2009





me in 2007 ish



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The path of understanding may not be easy, but getting there is half the fun.

In September of 2008 I was close to 260 LBS and eating an entire medium meatlovers pizza in one setting. When I realized that not only was I on the path to Fatville, I had arrived and been living in the town house for months. By febuary 2009 I was down to about 235 lbs but was having motivation issues and I hated counting calories. Thankfully my sister hooked me up with sparkpeople, with the support and motivation here I hope to reach my goal weight by the end of 2010. I am currently finishing ...
In September of 2008 I was close to 260 LBS and eating an entire medium meatlovers pizza in one setting. When I realized that not only was I on the path to Fatville, I had arrived and been living in the town house for months. By febuary 2009 I was down to about 235 lbs but was having motivation issues and I hated counting calories. Thankfully my sister hooked me up with sparkpeople, with the support and motivation here I hope to reach my goal weight by the end of 2010. I am currently finishing my exercise science degree and will be a certified trainer by the end of the year.
Read More About BEACHGUARD (Updated March 9)




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 current weight: 199.0 
 
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Member Since: 3/1/2009

SparkPoints: 16,409

Fitness Minutes: 32,589

My Goals:
My goals:
10% body fat or less
Weight healthy: 175
Run a Marathon
Complete my Health fitness degree
Maintain weightloss and fitness levels through winter



My Program:
Teach group fitness: Mon, Wen, Fri
Weight Train: Mon, Wen, Fri
Run: Mon, Tues, Thur, Sat

Personal Information:
Home Town: Wisconsin Rapids, WI


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Gold Trophy
From:
THECRAZYMANGO

Massage
From:
THECRAZYMANGO

Espresso Machine
From:
THECRAZYMANGO

Movie Tickets
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THECRAZYMANGO

Fortune Cookie
From:
THECRAZYMANGO

Workout Shoes
From:
FREEDOMSTAR




Member Comments:
FREEDOMSTAR
7/4/2011 9:54:08 PM

hows it going?

emoticon
John



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THECRAZYMANGO
5/10/2011 8:03:20 PM

Thanks, lol, but I think it was ME that was main problem as I suggested we got out to eat. I just think I should lay off eating out for a few weeks as I have been battling the same two pounds. We will see how long this lasts though. I kinda feel if I quit sabotaging myself, I could actually lose a few pounds. By the way, that torte cake WAS amazing! We might have to think of more healthy activities for us to do... like.. running. emoticon



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THECRAZYMANGO
11/16/2010 9:16:17 PM

HEY there! I was meaning to ask you tonight if you wanted to run and maybe do kettlebells sometime Thursday (preferrably before I gotta work). Just let me know either on here or you can text me. I just wasn't sure if you had texting or not. By the way, did you know that you can track kettlebell training on here?! emoticon



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THECRAZYMANGO
10/11/2010 10:16:31 PM

You really should add me already.. I only let my friends beat me up. emoticon



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RHYNIC
3/7/2010 8:53:51 AM

a 20k run. wonderful! are you in training for something special?



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