BEACHGRLFL12

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My son and my neice on mothers day.




My me time at the beach!






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My New MOTTO: Run when you can, walk if you have to, crawl if you must; just never give up. ~Dean Karnazes

I started my journey in April of 2010 I worked hard and with the help of my friends and sparks page I have lost 50 lb. I am getting healthy and fit. It is the most wonderful feeling. It is truly a life changing experience.

My family and my inner strength is my inspiratiion and motivation. I am going to live a long and happy life, I am able to run with and chase my grandchildren - yes I have a grandson and a granddaughter. I am showing my own children a better me and a healthy way to live. Less then a year ago I wrote that I WANTED to do all these things and I am here today saying I AM doing these things. It can be done with hard work, determination, support and motivation. I started a journey that is taking me to new heights and I am loving it more and more each day.

One of my goals for 2010 was to complete a 5K. I DID IT. I not only did it but did it in 45.37 min. I have never been more proud of myself in my life. Crossing the finish line gives you this incredible feeling of wanting to do it again and again. I did a second 5K in February in less time. I have 3 scheduled in May. My goal is to run a 1/2 marathon and do the MUDD Run in 2012!

This summer(another I am) I am taking my kids to the beach and will not be embarrassed to be seen in a swimsuit. I live at the beach and have not been seen at the beach in a bating suit in 9 years. I always took them to my inlaws pool. Not this year. I am taking back my beach back!

Watch out 2011 here I come!


Member Since: 4/5/2010

Fitness Minutes: 5,979

My Goals:
New Goals:
Get to 145 by the first day of school.

Be Healthy - Stay Healthy
Enjoy life again.

Go to the Beach in a swim suit 20111!! Check

Run a 1/2 marathon in 2011.

Accomplished Goals: Quit soft drinks 6/1/10
Lost first 10 lbs 6/15/10
Lost first 25lb 8/1/10
Lower BMI from Obese 8/15/10
Lost 40lb 11/10/10
lost 50 2/7/11
Ran first 5k 12/18/10 in 45.30
2nd 5K 2/12/11 in 44.40
Bought 2 piece swimsuit 5/1/2011!!!

TOOK MY BEACH BACK 5/22/11 and wore a 2 piece. whoo hoo!


My Program:
1. Eat Healthy.
2. Get 6-8 hr sleep.
3. Cardio 4 x ST 4 x wk.
4. Bite it write it
5. 8 cups water a day.
6. Support suppport!!!
7. Spark!
8. Go to gym.
9. Be honest with yourself!
10. Accountability
11. Acehivable goals.
12. Don't deprive yourself.



Personal Information:
I have been married for 16 years. I have 3 sons, 28,13, and 9. A daughter n law and an adorable grandsonand grand daughter. I live in the same beach town that I grew up in. My children go to the same school I went to. My best friend is my sister. We go on vacation together as often as we can. I am getting fit and healthy to show my children the right way to live and to be able to live and enjoy life.


Other Information:
I enjoy reading, walking, jogging, I now enjoy working out. I love camping with my family, going to the beach.
I love watching football with my hubby. Go Gators!
Go Jags!




Read More About BEACHGRLFL12 - Profile Information moved here. (Updated August 14)




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My Ticker:
 current weight: 198.0 
 
206
190.75
175.5
160.25
145
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Comments
  • v SUNFLOWERGAL40
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I love spring! From the longer days to the beautiful azaleas! It's just awesome! How are you? Have you thought about some goals for April? It's hard to believe it's almost here! Hope your spring is blessed with lots of beauty! Love those around you! Take care of yourself!
    Hugs and blessings!
    Walking in joy,
    Leisa
    1717 days ago
  • v PINKLIZARDS
    Hello.
    I came across your page and was looking around. Wanted to leave a note that I was here emoticon

    Have a great day!

    ~Julie

    1818 days ago
  • v SUNFLOWERGAL40
    emoticon emoticon emoticon emoticon
    I am thankful for another Thanksgiving week at the beach with my family!
    I am thankful for SparkPeople and emoticon s like you!
    I hope you had a totally terrific Thanksgiving!
    Hugs and blessings, Leisa emoticon
    1841 days ago
  • v WENDY27
    Hey, how have you been? Haven't seen you around lately and wanted to make sure all was well. Pop in sometime to let us know you are well. We miss you!!! emoticon
    1850 days ago
  • v ELIZ181
    Hey I haven't seen you on the tread lately and just wanted to check in to see how things are going. Has the new job slowed down at all or are you busy as ever?

    Just missing you and hoping all is ok
    1856 days ago
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