BEACHBUMDOUG   9,933
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Slow and steady wins the race

Just your average guy trying to get healthy and stay that way.I have 2 kids who i need to set a good example for
Just your average guy trying to get healthy and stay that way.I have 2 kids who i need to set a good example for




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 current weight: 187.6 
 
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Member Since: 9/10/2012

SparkPoints: 9,933

Fitness Minutes: 7,116

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Fan
From:
GET TO THE HEAR...

Hearts
From:
RHOOK20047

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GET TO THE HEAR...

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GET TO THE HEAR...

Easter Basket
From:
TURTLE69




Member Comments:
PUPPIES4ME
3/20/2014 1:09:21 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......LOWERING YOUR CHOLESTEROL TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond Team
Leader: 100 Days To A New You Challenge .....On going
Leader: You Know You Want It...So Hang In There Team
Leader: Lowering Your Cholesterol Team



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RAVEN_SKY
3/14/2014 9:49:07 PM

Thanks for adding me back, hope you have a great weekend!



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LACEYKYLE
2/18/2014 9:55:50 PM

Hey Doug! How's the beach? How're you doing?
Blessings



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HEISTHEANSWER
2/2/2014 5:45:41 PM

Have you signed up yet on the February Team challenge on Hopeful Hearts Teams. It is the BWAL "Turtles vs. Hares". Fun and helpful.



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2BDYNAMIC
1/23/2014 5:44:27 PM

Hey Doug ........... Hope your sleep is better tonight .......... (that is no fun, I well know) ........... emoticon



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