BEACHBUM2002   5,831
SparkPoints
5,500-6,999 SparkPoints
 
 










Easter 2012 -80lbs.



I have 11 pics in my gallery





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Melting fat...one good choice at a time.

Chaplain and Single dad, serving at a Myrtle Beach Resort.
Chaplain and Single dad, serving at a Myrtle Beach Resort.




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My Ticker:

 current weight: 243.2 
 
323
290.75
258.5
226.25
194


 
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Profile

Member Since: 2/4/2012

SparkPoints: 5,831

Fitness Minutes: 1,171

My Goals:
BMI to healthy level.

Make better food choices.

Keep Moving....

My Program:
High Protein, Low Carb eating. Starting to wean off that and work on food choices and 1700 calories or less after exercise totals.

Personal Information:
42, Single, Chaplain/Recreation Director of Myrtle Resort. What is a Chaplain?? A Cheerleader, a Life Coach, and a Hope sharer.

ABA Therapist with Horry County Schools, and the proudest dad on the planet.

Other Information:
“The place God calls you to is the place where your deep gladness and the world's deep hunger meet.” ¯ Frederick Buechner

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Coffee
From:
PASTORCLINT

Hearts
From:
_RAMONA

Bicycle
From:
PASTORCLINT

Two Thumbs Up
From:
DDOORN

Weight Lifting Gloves
From:
_RAMONA

Workout Shoes
From:
CEKNIGHT




Member Comments:
PASTORCLINT
3/2/2012 10:59:22 PM

Blessings on your Sunday Services.
May God use you in a mighty way.

Shepherd to Shepherd
Clint



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PASTORCLINT
2/12/2012 6:19:21 PM

Thanks for the espresso coffee maker goodie. I love my coffee also. We have a Keurig coffee maker and we always have a cup shortly after rising.

I love what you have accomplished and would like too talk with you about how much time a day you spend burning calories.

Here in Andrews there does not seem to be anyone wanting to push real hard and push me to join them in getting the weight off. I keep stalling with the weather being cold or wet.

Have a great day, and again thanks
Blessings
Clint




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_RAMONA
2/11/2012 1:40:28 PM

ROTFL!!! Sir Buck I'm so glad you dropped into my Spark life.... and it's hard, isn't it, to find that balance between "Screw you" and "I love you"... I have a couple of relationships where I find it nearly impossible... yet they're not relationships from which I can simply withdraw, so we muddle forward.

...one of the nice things about me is that even if you don't care what I think, I'll still tell you... I'm generous thay way, LOL!

I hope you're having a great weekend!



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CEKNIGHT
2/9/2012 10:05:14 PM

Welcome to the Elliptical Lovers Team!!!



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_RAMONA
2/7/2012 8:40:49 PM

WOW! Great makeover! I did a double -take when I got here... after all that I sorta miss 'Sir Buck', LOL! I edited my other comment so it didn't seem weird! I'm so glad you didn't take offense to my bossy self.

I see you've found the Mrs! She.is.the. BEST!!! Consider yourself honoured... she doesn't friend just anyone! Check out her husband's blog, too! for the other guys I listed, just type their names into the Spark search engine in the SparkPages section (pulldown under community).

I hope to see you around... we have quite a lot in common, actually... I, too, am a cheerleader, a Life Coach, and a hope sharer (mom, but not a chaplain... they're pretty similar, though right?). If there is any other way I can be of support or assistance, just holler!

Ramona

P.S. I really like your quote under 'other information'... if you don't mind, I'm going to add it to my 'library' (Words CAN Be Enough blog entry).

Comment edited on: 2/7/2012 8:44:13 PM

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